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Nutrition Breakdown

Cafe Xpress Plus Calories — Lowest to Highest

Browse calorie values for Cafe Xpress Plus menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

60 / 60 items resolved USDA database: 20 Estimated: 40

Lowest Calorie Items at Cafe Xpress Plus

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Philly Steak and Cheese Sub hot sandwiches and subs Estimated 10 kcal
2 Veggie Special Sub veggie specialties USDA 47 kcal
3 Washington Steak Panini panini sandwiches USDA 81 kcal
4 Vegetarian Delight Wrap veggie specialties USDA 90 kcal
5 Santa Fe Turkey Wrap wraps USDA 107 kcal
6 Fifth Ave Panini panini sandwiches USDA 122 kcal
7 Jamaican Wrap wraps USDA 122 kcal
8 Pulled Pork Lunch Special lunch special USDA 168 kcal
9 16 oz. Bottle Soda drinks Estimated 180 kcal
10 Greek Salad soups and salads Estimated 180 kcal
11 Tossed Salad soups and salads Estimated 180 kcal
12 Jax Turkey Wrap wraps USDA 202 kcal
13 The Landing Panini panini sandwiches USDA 203 kcal
14 6 Fried Shrimp Lunch Special lunch special USDA 218 kcal
15 Soup of the Day soups and salads Estimated 220 kcal
16 Grilled Chicken Wrap wraps USDA 236 kcal
17 Veggie Burger veggie specialties USDA 243 kcal
18 Steak Wrap wraps USDA 253 kcal
19 Veggie Pita veggie specialties USDA 262 kcal
20 Cajun Chicken Panini panini sandwiches USDA 265 kcal
21 Grilled Chicken Lunch Special lunch special USDA 270 kcal
22 Gyros Lunch Special lunch special USDA 270 kcal
23 Chicken Caesar Salad soups and salads Estimated 305 kcal
24 Tuna Salad Sandwich cold sandwiches and subs Estimated 325 kcal
25 Greek Sub veggie specialties USDA 333 kcal
26 Chicken Salad Sandwich cold sandwiches and subs Estimated 360 kcal
27 6 Buffalo Wings appetizers Estimated 390 kcal
28 Caribbean Stew soups and salads Estimated 390 kcal
29 Chili-cheese Hot Dog sausage and dogs Estimated 390 kcal
30 Chili-cheese Jumbo Hot Dog sausage and dogs Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 40

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bleu Cheese and Bacon Burger

burgers 620 kcal

CafeX Bacon Cheeseburger

burgers 620 kcal

CafeX Mushroom and Swiss Burger

burgers 620 kcal

Hot Rod Burger

burgers 620 kcal

Jamaican Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Xpress Plus Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Xpress Plus items have calorie data?
Cafe Xpress Plus currently has calorie values for 60 of 60 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Xpress Plus?
The lightest item currently tracked is Philly Steak and Cheese Sub at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Xpress Plus calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 40 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Xpress Plus full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.