Nutrition Breakdown

Cafe X20 Calories — Lowest to Highest

Browse calorie values for Cafe X20 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

264 kcal

Lowest Item

2 kcal

Highest Item

697 kcal

74 / 74 items resolved USDA database: 37 Estimated: 37

Lowest Calorie Items at Cafe X20

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Brewed Iced Tea cold drinks USDA 2 kcal
2 Baby New Zealand Lamb Chops (4 pcs.) entree platters USDA 14 kcal
3 Variety of Teas hot drinks USDA 14 kcal
4 Decaffeinated Coffee hot drinks USDA 27 kcal
5 Turkish Coffee hot drinks USDA 27 kcal
6 Lemonade cold drinks USDA 42 kcal
7 Juice cold drinks USDA 48 kcal
8 Garlic 2 oz. side orders USDA 50 kcal
9 Grilled Vegetables side orders USDA 71 kcal
10 Voss Water Sparkling or Flat cold drinks USDA 102 kcal
11 Garlic 8 oz. side orders USDA 105 kcal
12 Than Yogurt Drink cold drinks USDA 127 kcal
13 Kebab Combo (For Two) entree platters USDA 132 kcal
14 Beef Shawerma Sandwich sandwich combos USDA 134 kcal
15 X2O Meza Feast family feasts - meza experience USDA 139 kcal
16 X2O Meza Spread family feasts - meza experience USDA 139 kcal
17 Cod Fillet entree platters USDA 148 kcal
18 Lule Kebab entree platters USDA 148 kcal
19 Wild Salmon Fillet entree platters USDA 148 kcal
20 Sauteed Quails (4pcs.) mediterranean specialties USDA 158 kcal
21 Pickle Platter cold appetizers Estimated 170 kcal
22 Beef Shawerma entree platters USDA 174 kcal
23 Beef Salad fresh mediterranean salads Estimated 180 kcal
24 Fattoush Salad fresh mediterranean salads Estimated 180 kcal
25 Garden Salad fresh mediterranean salads Estimated 180 kcal
26 Greek Salad fresh mediterranean salads Estimated 180 kcal
27 Tabbouleh (Lebanese Salad) fresh mediterranean salads Estimated 180 kcal
28 Beef Kebab Sandwich sandwich combos USDA 182 kcal
29 Chicken Kebab Sandwich sandwich combos USDA 182 kcal
30 Lule Kebab Sandwich sandwich combos USDA 182 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tahini 2 oz.

side orders 697 kcal

Jallab Carob, Dates, Rose and Grapes

cold drinks 540 kcal

Pepper Paste 2 oz.

side orders 458 kcal

Chicken Kebab

entree platters 430 kcal

French Fries

hot appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe X20 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe X20 items have calorie data?
Cafe X20 currently has calorie values for 74 of 74 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe X20?
The lightest item currently tracked is Fresh Brewed Iced Tea at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe X20 calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe X20 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.