Nutrition Breakdown
Cafe X-Press Calories — Lowest to Highest
Browse calorie values for Cafe X-Press menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
330 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Cafe X-Press
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fresh Brewed Coffee | beverages | USDA | 1 kcal |
| 2 | Gourmet Flavored Coffee | beverages | USDA | 1 kcal |
| 3 | Hot Tea | beverages | USDA | 1 kcal |
| 4 | Espresso | beverages | USDA | 9 kcal |
| 5 | Steak & Cheese | hot subs & sandwiches | Estimated | 10 kcal |
| 6 | Washington Steak | grilled panini | Estimated | 10 kcal |
| 7 | Cafe Latte | beverages | USDA | 42 kcal |
| 8 | Soft Drinks | beverages | USDA | 42 kcal |
| 9 | Pasta Salad | side orders | USDA | 61 kcal |
| 10 | Cafe Express Chili | side orders | USDA | 64 kcal |
| 11 | Homemade Soup Of The Day | side orders | USDA | 72 kcal |
| 12 | Creamy Homemade Coleslaw | side orders | USDA | 117 kcal |
| 13 | Potato Wedges | side orders | USDA | 129 kcal |
| 14 | Charleston Turkey | wraps | USDA | 147 kcal |
| 15 | Homemade Potato Salad | side orders | USDA | 157 kcal |
| 16 | Nova Platter | bagels | Estimated | 170 kcal |
| 17 | Dr. Brown Soda-Diet Or Regular | beverages | Estimated | 180 kcal |
| 18 | Egg Salad | cold subs and sandwiches | Estimated | 180 kcal |
| 19 | Shrimp Salad | cold subs and sandwiches | Estimated | 180 kcal |
| 20 | Tuna Salad | cold subs and sandwiches | Estimated | 180 kcal |
| 21 | Santa Fe Turkey | wraps | USDA | 187 kcal |
| 22 | Columbo Frozen Yogurt | desserts | USDA | 204 kcal |
| 23 | Macaroni Salad | side orders | USDA | 204 kcal |
| 24 | California Club | wraps | USDA | 220 kcal |
| 25 | Chicken Cheese Steak | hot subs & sandwiches | Estimated | 220 kcal |
| 26 | Mardis Gras | wraps | USDA | 220 kcal |
| 27 | Cheese Tortellini Salad | side orders | USDA | 248 kcal |
| 28 | Assorted Cake And Pie | desserts | USDA | 252 kcal |
| 29 | Steak | wraps | USDA | 257 kcal |
| 30 | California Chicken Salad Sub | specialties | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Veggie Burger
Egg & Cheese Sandwich
Egg Bacon & Cheese Sandwich
Egg Ham & Cheese Sandwich
Egg Sausage & Cheese Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe X-Press Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe X-Press items have calorie data?
What is the lowest-calorie item at Cafe X-Press?
Are Cafe X-Press calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.