Nutrition Breakdown
Cafe West 46 Calories — Lowest to Highest
Browse calorie values for Cafe West 46 menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
235 kcal
Lowest Item
10 kcal
Highest Item
457 kcal
Lowest Calorie Items at Cafe West 46
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Coffee | beverages | Estimated | 40 kcal |
| 3 | Bahn Mi Sandwich | gourmet sandwiches | USDA | 91 kcal |
| 4 | Gourmet Unsweetened Iced Tea | beverages | Estimated | 135 kcal |
| 5 | BBLT Salad | cafe fresh salads | Estimated | 180 kcal |
| 6 | Cran-Apple Spinach Salad | cafe fresh salads | Estimated | 180 kcal |
| 7 | Roquette Caesar Salad | cafe fresh salads | Estimated | 180 kcal |
| 8 | Soda | beverages | Estimated | 180 kcal |
| 9 | Text Mex Salad | cafe fresh salads | Estimated | 180 kcal |
| 10 | Garden of Vegan Pita Sandwich | gourmet sandwiches | USDA | 221 kcal |
| 11 | The Cure Wrap | gourmet sandwiches | USDA | 238 kcal |
| 12 | Venetian Vegetarian Sandwich | gourmet sandwiches | USDA | 243 kcal |
| 13 | California Turkey Club Sandwich | gourmet sandwiches | USDA | 248 kcal |
| 14 | Voodoo Chick Sandwich | gourmet sandwiches | USDA | 250 kcal |
| 15 | Black and Blue Sandwich | gourmet sandwiches | USDA | 353 kcal |
| 16 | Grilled 3-Cheese Sandwich | gourmet sandwiches | USDA | 368 kcal |
| 17 | Double Fudge Brownie | sweets | USDA | 375 kcal |
| 18 | Gatorade | beverages | Estimated | 390 kcal |
| 19 | Sobe | beverages | Estimated | 390 kcal |
| 20 | Oatmeal Chocolate Chunk Cookie | sweets | USDA | 457 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Oatmeal Chocolate Chunk Cookie
Gatorade
Sobe
Double Fudge Brownie
Grilled 3-Cheese Sandwich
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe West 46 Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe West 46 items have calorie data?
What is the lowest-calorie item at Cafe West 46?
Are Cafe West 46 calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.