Nutrition Breakdown

Cafe Vidal Calories — Lowest to Highest

Browse calorie values for Cafe Vidal menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

373 kcal

Lowest Item

10 kcal

Highest Item

640 kcal

56 / 56 items resolved USDA database: 0 Estimated: 56

Lowest Calorie Items at Cafe Vidal

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Organic Pomegranate Green Tea beverages Estimated 10 kcal
3 Freshly Brewed Coffee beverages Estimated 40 kcal
4 Beet Salad salads Estimated 180 kcal
5 Canned Soda beverages Estimated 180 kcal
6 House Salad salads Estimated 180 kcal
7 Mexican Tostada Salad salads Estimated 180 kcal
8 Rainbow Kale Salad salads Estimated 180 kcal
9 Freshly Squeezed Orange Juice beverages Estimated 260 kcal
10 Al Pastor Taco tacos Estimated 280 kcal
11 Asada Taco tacos Estimated 280 kcal
12 Carnitas Taco tacos Estimated 280 kcal
13 Chorizo Taco tacos Estimated 280 kcal
14 Fish Taco house specialties Estimated 280 kcal
15 Rice side orders Estimated 320 kcal
16 Chicken Taco tacos Estimated 355 kcal
17 3 Taquitos Plate house specialties Estimated 390 kcal
18 Beans side orders Estimated 390 kcal
19 Carne Asada Plate house specialties Estimated 390 kcal
20 Chef's Special breakfast menu Estimated 390 kcal
21 Chips and Guacamole side orders Estimated 390 kcal
22 Chips and Salsa side orders Estimated 390 kcal
23 Create Your Own Omelette breakfast menu Estimated 390 kcal
24 Eggs Benedict breakfast menu Estimated 390 kcal
25 Eggs Florentine breakfast menu Estimated 390 kcal
26 Enchiladas De Mole house specialties Estimated 390 kcal
27 Fajita Plate house specialties Estimated 390 kcal
28 French Toast breakfast menu Estimated 390 kcal
29 Fresh Homemade Agua beverages Estimated 390 kcal
30 Gorditas house specialties Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Baja American-Style Burrito

burritos 640 kcal

Bean-Cheese Burrito

burritos 640 kcal

Breakfast Burrito

breakfast menu 640 kcal

Breakfast Veggie Burrito

breakfast menu 640 kcal

Fajita Burrito

burritos 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Vidal Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Vidal items have calorie data?
Cafe Vidal currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Vidal?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Vidal calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Vidal full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.