Nutrition Breakdown

Cafe Vert Calories — Lowest to Highest

Browse calorie values for Cafe Vert menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

245 kcal

Lowest Item

20 kcal

Highest Item

900 kcal

22 / 22 items resolved USDA database: 22 Estimated: 0

Lowest Calorie Items at Cafe Vert

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Small Soup soup du jour USDA 20 kcal
2 Everything Omelet omelets USDA 25 kcal
3 Big Soup soup du jour USDA 52 kcal
4 Italian crepes USDA 73 kcal
5 Spinach, Egg, Cream crepes USDA 90 kcal
6 Pizza crepes USDA 116 kcal
7 Spinach & Feta omelets USDA 158 kcal
8 Special Breakfast breakfast USDA 172 kcal
9 Tuna crepes USDA 214 kcal
10 Cheese, Mushroom Or Onion crepes USDA 222 kcal
11 Mushroom omelets USDA 222 kcal
12 Egg Cheese, Onion crepes USDA 228 kcal
13 Lox, Onion, Cheese crepes USDA 250 kcal
14 Cream Cheese Bagel breakfast USDA 264 kcal
15 French Toast breakfast USDA 267 kcal
16 Veggie omelets USDA 294 kcal
17 Plain Any Style omelets USDA 333 kcal
18 Lox Heavy Cream crepes USDA 343 kcal
19 Cheese omelets USDA 367 kcal
20 Cheese crepes USDA 367 kcal
21 French Breakfast breakfast USDA 406 kcal
22 Butter Baguette breakfast USDA 900 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Butter Baguette

breakfast 900 kcal

French Breakfast

breakfast 406 kcal

Cheese

omelets 367 kcal

Cheese

crepes 367 kcal

Lox Heavy Cream

crepes 343 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
C

Catania Cafe

coffee
L

Le Cafe Coffee

coffee
M

Marina Cafe

coffee
Long Island Bagel Cafe

Long Island Bagel Cafe

coffee
T

The Glasshouse Cafe

coffee
C

Coffee Shop

coffee

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Vert Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Vert items have calorie data?
Cafe Vert currently has calorie values for 22 of 22 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Vert?
The lightest item currently tracked is Small Soup at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Vert calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Vert full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.