Nutrition Breakdown
Cafe Verona Calories — Lowest to Highest
Browse calorie values for Cafe Verona menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
227 kcal
Lowest Item
25 kcal
Highest Item
464 kcal
Lowest Calorie Items at Cafe Verona
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Soda | beverages | USDA | 25 kcal |
| 2 | Iced Chai Latte | italian coffee and drinks | USDA | 27 kcal |
| 3 | Iced Tea | italian coffee and drinks | USDA | 45 kcal |
| 4 | Iced Mocha | italian coffee and drinks | USDA | 50 kcal |
| 5 | Vegetable Salad | salads | USDA | 54 kcal |
| 6 | Fruit Smoothie | italian coffee and drinks | USDA | 63 kcal |
| 7 | Classic Mocha | italian coffee and drinks | USDA | 64 kcal |
| 8 | Cobb Salad | salads | USDA | 132 kcal |
| 9 | Pastrami Reuben Sandwich | gourmet sandwiches | USDA | 132 kcal |
| 10 | Classic Latte | italian coffee and drinks | Estimated | 170 kcal |
| 11 | Vanilla Latte | italian coffee and drinks | Estimated | 170 kcal |
| 12 | Turkey Avocado Sandwich | gourmet sandwiches | USDA | 171 kcal |
| 13 | Curry Egg Salad | gourmet sandwiches | USDA | 174 kcal |
| 14 | Jenn's Grape and Walnut Chicken Salad | gourmet sandwiches | USDA | 188 kcal |
| 15 | Lucia's Wasabi Tuna Sandwich | gourmet sandwiches | USDA | 190 kcal |
| 16 | Pesto Chicken Sandwich | gourmet sandwiches | USDA | 194 kcal |
| 17 | Ham and Cheese Sandwich | gourmet sandwiches | USDA | 212 kcal |
| 18 | Roast Beef Sandwich | gourmet sandwiches | USDA | 217 kcal |
| 19 | Thai Chicken Sandwich | gourmet sandwiches | USDA | 228 kcal |
| 20 | Turkey Club Sandwich | gourmet sandwiches | USDA | 248 kcal |
| 21 | Chicken Club Sandwich | gourmet sandwiches | USDA | 274 kcal |
| 22 | Caesar Salad | salads | USDA | 293 kcal |
| 23 | Italian Sandwich | gourmet sandwiches | USDA | 300 kcal |
| 24 | 1/2 Sandwich and Cup of Soup of the Day | gourmet sandwiches | Estimated | 345 kcal |
| 25 | Southwest Tortilla Soup | soup | USDA | 348 kcal |
| 26 | Chinese Chicken Salad | salads | USDA | 375 kcal |
| 27 | Cappuccino | italian coffee and drinks | Estimated | 390 kcal |
| 28 | Frappe | italian coffee and drinks | USDA | 395 kcal |
| 29 | Chai Tea Latte | italian coffee and drinks | USDA | 419 kcal |
| 30 | BLT Sandwich | gourmet sandwiches | USDA | 443 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Vegetarian Sandwich
Grilled Cheese Sandwich
BLT Sandwich
Chai Tea Latte
Frappe
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Verona Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Verona items have calorie data?
What is the lowest-calorie item at Cafe Verona?
Are Cafe Verona calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.