Nutrition Breakdown
Cafe Ventana Calories — Lowest to Highest
Browse calorie values for Cafe Ventana menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
252 kcal
Lowest Item
1 kcal
Highest Item
841 kcal
Lowest Calorie Items at Cafe Ventana
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chicory Coffee (Med) | brewed coffee | USDA | 1 kcal |
| 2 | Cold Brew Coffee (Bottomless) | brewed coffee | USDA | 1 kcal |
| 3 | Cold Brew Coffee (Large) | brewed coffee | USDA | 1 kcal |
| 4 | Cold Brew Coffee (Med) | brewed coffee | USDA | 1 kcal |
| 5 | Ginger Nuts | featured house lattes | USDA | 1 kcal |
| 6 | Hot Loose Leaf Teas - Rooibos, Black or Herbal | beverages without coffee | USDA | 1 kcal |
| 7 | Hot Loose Leaf Teas - White, Green or Oolong | beverages without coffee | USDA | 1 kcal |
| 8 | Soft Drinks | beverages without coffee | USDA | 2 kcal |
| 9 | Doppio | espresso & lattes | USDA | 9 kcal |
| 10 | Granola with Steamed Milk | breakfast | Estimated | 10 kcal |
| 11 | Cup of Soup of the Day | sides | USDA | 20 kcal |
| 12 | Tomato Juice | beverages without coffee | USDA | 21 kcal |
| 13 | House Bloody Mary | good libations | USDA | 22 kcal |
| 14 | House Latte | espresso & lattes | USDA | 28 kcal |
| 15 | Americano | espresso & lattes | USDA | 33 kcal |
| 16 | Latte | espresso & lattes | USDA | 40 kcal |
| 17 | Iced Tea - Green or Black (Bottomless) | beverages without coffee | USDA | 45 kcal |
| 18 | Iced Tea - Green or Black (Single) | beverages without coffee | USDA | 45 kcal |
| 19 | Mimosa | good libations | USDA | 45 kcal |
| 20 | Apple Juice | beverages without coffee | USDA | 46 kcal |
| 21 | Build A Fruit Smoothie | beverages without coffee | USDA | 46 kcal |
| 22 | Orange Juice | beverages without coffee | USDA | 46 kcal |
| 23 | A Dab of Arabica | featured house lattes | USDA | 50 kcal |
| 24 | Pineapple Juice | beverages without coffee | USDA | 50 kcal |
| 25 | Green Tea Latte or House Chai Latte | espresso & lattes | USDA | 61 kcal |
| 26 | Mole Mocha | featured house lattes | USDA | 64 kcal |
| 27 | Paleo Lunch | vegetarian plates | USDA | 64 kcal |
| 28 | Rosemary's Baby | featured house lattes | USDA | 77 kcal |
| 29 | Side Salad | soups & small plates | USDA | 91 kcal |
| 30 | Doppio Cubano | espresso & lattes | USDA | 94 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Drip Coffee (Bottomless)
Drip Coffee (Large)
Drip Coffee (Med)
Drip Coffee (Small)
Breakfast Burrito (A)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Ventana Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Ventana items have calorie data?
What is the lowest-calorie item at Cafe Ventana?
Are Cafe Ventana calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.