Nutrition Breakdown

Cafe Ventana Calories — Lowest to Highest

Browse calorie values for Cafe Ventana menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

252 kcal

Lowest Item

1 kcal

Highest Item

841 kcal

88 / 88 items resolved USDA database: 58 Estimated: 30

Lowest Calorie Items at Cafe Ventana

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chicory Coffee (Med) brewed coffee USDA 1 kcal
2 Cold Brew Coffee (Bottomless) brewed coffee USDA 1 kcal
3 Cold Brew Coffee (Large) brewed coffee USDA 1 kcal
4 Cold Brew Coffee (Med) brewed coffee USDA 1 kcal
5 Ginger Nuts featured house lattes USDA 1 kcal
6 Hot Loose Leaf Teas - Rooibos, Black or Herbal beverages without coffee USDA 1 kcal
7 Hot Loose Leaf Teas - White, Green or Oolong beverages without coffee USDA 1 kcal
8 Soft Drinks beverages without coffee USDA 2 kcal
9 Doppio espresso & lattes USDA 9 kcal
10 Granola with Steamed Milk breakfast Estimated 10 kcal
11 Cup of Soup of the Day sides USDA 20 kcal
12 Tomato Juice beverages without coffee USDA 21 kcal
13 House Bloody Mary good libations USDA 22 kcal
14 House Latte espresso & lattes USDA 28 kcal
15 Americano espresso & lattes USDA 33 kcal
16 Latte espresso & lattes USDA 40 kcal
17 Iced Tea - Green or Black (Bottomless) beverages without coffee USDA 45 kcal
18 Iced Tea - Green or Black (Single) beverages without coffee USDA 45 kcal
19 Mimosa good libations USDA 45 kcal
20 Apple Juice beverages without coffee USDA 46 kcal
21 Build A Fruit Smoothie beverages without coffee USDA 46 kcal
22 Orange Juice beverages without coffee USDA 46 kcal
23 A Dab of Arabica featured house lattes USDA 50 kcal
24 Pineapple Juice beverages without coffee USDA 50 kcal
25 Green Tea Latte or House Chai Latte espresso & lattes USDA 61 kcal
26 Mole Mocha featured house lattes USDA 64 kcal
27 Paleo Lunch vegetarian plates USDA 64 kcal
28 Rosemary's Baby featured house lattes USDA 77 kcal
29 Side Salad soups & small plates USDA 91 kcal
30 Doppio Cubano espresso & lattes USDA 94 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Drip Coffee (Bottomless)

brewed coffee 841 kcal

Drip Coffee (Large)

brewed coffee 841 kcal

Drip Coffee (Med)

brewed coffee 841 kcal

Drip Coffee (Small)

brewed coffee 841 kcal

Breakfast Burrito (A)

breakfast 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Ventana Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Ventana items have calorie data?

Cafe Ventana currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Ventana?

The lightest item currently tracked is Chicory Coffee (Med) at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Ventana calorie values official or estimated?

This page uses a hybrid model: 58 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cafe Ventana full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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