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Nutrition Breakdown

Cafe Toria Calories — Lowest to Highest

Browse calorie values for Cafe Toria menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

318 kcal

Lowest Item

41 kcal

Highest Item

714 kcal

32 / 32 items resolved USDA database: 20 Estimated: 12

Lowest Calorie Items at Cafe Toria

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tomato Basil Bisque Soup served every day USDA 41 kcal
2 Mushrooms omelettes $8.50 USDA 117 kcal
3 Fresh Fruit Parfait breakfast Estimated 140 kcal
4 Pear Gorgonzola salads USDA 151 kcal
5 Ham & Cheese pressed croissant $7.25 USDA 157 kcal
6 Flank Steak & Havarti sandwiches and wraps USDA 164 kcal
7 Turkey Mozzarella pressed croissant $7.25 USDA 209 kcal
8 Vegan Mediterranean Wrap sandwiches and wraps USDA 222 kcal
9 Pear Gorgonzola salads USDA 233 kcal
10 Apricot & Jam specialty pressed sandwiches $8.25 USDA 242 kcal
11 Pear Gorgonzola salads USDA 243 kcal
12 Turkey & Mozzarella specialty pressed sandwiches $8.25 USDA 243 kcal
13 Grilled Chicken specialty pressed sandwiches $8.25 USDA 250 kcal
14 Grilled Chicken salads USDA 256 kcal
15 Mediterranean Plate specialty plates USDA 295 kcal
16 Gourmet Cheeses specialty plates USDA 334 kcal
17 Tomato Basil Bisque Soup And Grilled Cheese Sandwich served every day USDA 343 kcal
18 Flank Steak Gorgonzola sandwiches and wraps USDA 357 kcal
19 Bagel bagels Estimated 390 kcal
20 Bagel bagels Estimated 390 kcal
21 Bagel bagels Estimated 390 kcal
22 Bagel bagels Estimated 390 kcal
23 Brie & Honey Mustard pressed croissant $7.25 Estimated 390 kcal
24 Chocolate Chip waffles Estimated 390 kcal
25 Cranberry And Goat Cheese waffles Estimated 390 kcal
26 Grilled Cheese breakfast Estimated 390 kcal
27 King Richard omelettes $8.50 Estimated 390 kcal
28 Plain waffles Estimated 390 kcal
29 Spinach Red Peppers And Goat Cheese omelettes $8.50 Estimated 390 kcal
30 Grilled Vegetable sandwiches and wraps USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chipotle

specialty pressed sandwiches $8.25 714 kcal

Gourmet Cheeses

specialty plates 668 kcal

Grilled Vegetable

sandwiches and wraps 500 kcal

Bagel

bagels 390 kcal

Bagel

bagels 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Toria Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Toria items have calorie data?
Cafe Toria currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Toria?
The lightest item currently tracked is Tomato Basil Bisque Soup at approximately 41 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Toria calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Toria full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.