Nutrition Breakdown
Cafe Today Calories — Lowest to Highest
Browse calorie values for Cafe Today menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
391 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Cafe Today
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 12. Philly Cheesesteak | grilled sandwiches bar $7.95 | Estimated | 10 kcal |
| 2 | 3. Grilled Steak Quesadillas | quesadillas | Estimated | 10 kcal |
| 3 | Poland Spring Water | beverages | Estimated | 10 kcal |
| 4 | Teas | coffee & tea | Estimated | 10 kcal |
| 5 | Vitamin Water | beverages | Estimated | 10 kcal |
| 6 | Coffee | coffee & tea | Estimated | 40 kcal |
| 7 | Iced Tea | coffee & tea | Estimated | 135 kcal |
| 8 | Fruit Flavor Stick | cafe today's bakery & bagelry | Estimated | 140 kcal |
| 9 | Iced Coffee | coffee & tea | Estimated | 150 kcal |
| 10 | Caffé Latte | coffee & tea | Estimated | 170 kcal |
| 11 | Veggie Omelette Platter | cafe today's breakfast | Estimated | 170 kcal |
| 12 | Mediterranean Omelette Platter | cafe today's breakfast | USDA | 173 kcal |
| 13 | Western Omelette Platter | cafe today's breakfast | USDA | 173 kcal |
| 14 | Bottle Of Soda | beverages | Estimated | 180 kcal |
| 15 | Make Your Own Tossed Salad. | tossed salad | Estimated | 180 kcal |
| 16 | The Cafe Today Club Salad | chef's salads $8.50 | Estimated | 180 kcal |
| 17 | The Cafe Today Cobb Salad | chef's salads $8.50 | Estimated | 180 kcal |
| 18 | The Cafe Today House Salad | chef's salads $8.50 | Estimated | 180 kcal |
| 19 | The Cafe Today Mediterranean Salad | chef's salads $8.50 | Estimated | 180 kcal |
| 20 | 11. Sirloin Steak Wrap | grilled sandwiches bar $7.95 | Estimated | 210 kcal |
| 21 | Iced Caffé Latte | coffee & tea | Estimated | 215 kcal |
| 22 | Soup Of The Day | signature soups | Estimated | 220 kcal |
| 23 | Pancakes With Seasonal Fruit | cafe today's breakfast | USDA | 232 kcal |
| 24 | Iced Caffé Mocha | coffee & tea | Estimated | 260 kcal |
| 25 | Iced Cappuccino | coffee & tea | Estimated | 260 kcal |
| 26 | Naked Juice | beverages | Estimated | 260 kcal |
| 27 | Tropicana Juice | beverages | Estimated | 260 kcal |
| 28 | Cafe Today's Special Omelette Platter | cafe today's breakfast | USDA | 262 kcal |
| 29 | Greek Omelette Platter | cafe today's breakfast | USDA | 265 kcal |
| 30 | One Egg On A Roll | cafe today's breakfast | USDA | 270 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1. Beef Burger
2. Cheeseburger
3. Bacon Cheeseburger
4. Turkey Burger
5. California Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Today Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Today items have calorie data?
What is the lowest-calorie item at Cafe Today?
Are Cafe Today calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.