Nutrition Breakdown
Cafe Toda Calories — Lowest to Highest
Browse calorie values for Cafe Toda menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
358 kcal
Lowest Item
10 kcal
Highest Item
732 kcal
Lowest Calorie Items at Cafe Toda
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Tuna Steak | from the grill | Estimated | 10 kcal |
| 2 | Philly Cheese Steak On Hero | from the grill | Estimated | 10 kcal |
| 3 | Diet Delight Ind. Tuna W/ Water | entree salad | Estimated | 24 kcal |
| 4 | Vegetable Wrap | wraps | USDA | 24 kcal |
| 5 | Carrot Or Orange Juice | refreshment | USDA | 43 kcal |
| 6 | Jump Up | refreshment | USDA | 48 kcal |
| 7 | Power Pump | refreshment | USDA | 50 kcal |
| 8 | Bee Stinger | refreshment | USDA | 68 kcal |
| 9 | Fresh Turkey | wraps | USDA | 93 kcal |
| 10 | Morning Energizer | refreshment | USDA | 103 kcal |
| 11 | Italian Tuna Wrap | wraps | USDA | 106 kcal |
| 12 | Coleslaw | side order | USDA | 117 kcal |
| 13 | Milk Shake | refreshment | USDA | 125 kcal |
| 14 | Potato Salad | side order | USDA | 157 kcal |
| 15 | Smoke Turkey | wraps | USDA | 161 kcal |
| 16 | American Wrap | wraps | USDA | 172 kcal |
| 17 | French Fries | side order | USDA | 179 kcal |
| 18 | Strong Body | refreshment | USDA | 181 kcal |
| 19 | Wake Up | refreshment | USDA | 181 kcal |
| 20 | Pastrami & Turkey | wraps | USDA | 200 kcal |
| 21 | Tuna Wrap | wraps | USDA | 244 kcal |
| 22 | Chicken Salad Club | combination sandwiches | Estimated | 305 kcal |
| 23 | Hearty Home Made Soup | hearty home made soup | Estimated | 330 kcal |
| 24 | Chicken Salad Wrap | wraps | Estimated | 340 kcal |
| 25 | Fresh Fruit Salad | entree salad | Estimated | 384 kcal |
| 26 | Super Squeeze | refreshment | USDA | 388 kcal |
| 27 | American | classic cheese sandwich | Estimated | 390 kcal |
| 28 | American Submarine | combination sandwiches | Estimated | 390 kcal |
| 29 | B.L.T. | from the grill | Estimated | 390 kcal |
| 30 | Beef Lover | combination sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Chicken & Caesar Salad
Tuna Salad Or Chicken Salad
Beef Burger
Certified Black Angus Beef Burger
Cheese Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Toda Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Toda items have calorie data?
What is the lowest-calorie item at Cafe Toda?
Are Cafe Toda calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.