Nutrition Breakdown
Cafe Tibet Calories — Lowest to Highest
Browse calorie values for Cafe Tibet menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
262 kcal
Lowest Item
1 kcal
Highest Item
517 kcal
Lowest Calorie Items at Cafe Tibet
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Herbal Teas | beverages | USDA | 1 kcal |
| 2 | Organic Coffee | beverages | USDA | 1 kcal |
| 3 | Soft-Drinks | beverages | USDA | 2 kcal |
| 4 | Premium Organic Green Teas From Tibet | beverages | USDA | 17 kcal |
| 5 | Lab-Sha Daikon | curries | USDA | 38 kcal |
| 6 | Bod-Jha | beverages | USDA | 51 kcal |
| 7 | Chai | beverages | USDA | 51 kcal |
| 8 | Cafe Tibet Soup | soups | USDA | 56 kcal |
| 9 | Kyidrong Tenak | soups | USDA | 78 kcal |
| 10 | Trama Chura | starters | USDA | 85 kcal |
| 11 | House-Made Sorbets | desserts | USDA | 88 kcal |
| 12 | Dholooma Kamngoe | starters | USDA | 90 kcal |
| 13 | Bhutanese Organic Wild Rice | side orders | USDA | 101 kcal |
| 14 | Tsel-Khasa | starters | USDA | 103 kcal |
| 15 | Bhaktsa Marku | desserts | USDA | 109 kcal |
| 16 | Lassi | beverages | USDA | 109 kcal |
| 17 | Sho-Ko Momo | momo | USDA | 113 kcal |
| 18 | Basmati Steamed Rice | side orders | USDA | 141 kcal |
| 19 | Dresy | desserts | USDA | 162 kcal |
| 20 | Combination of Any 3 Momos | momo | USDA | 172 kcal |
| 21 | Sha Momo | momo | USDA | 178 kcal |
| 22 | Lhasa Salad | salads | Estimated | 180 kcal |
| 23 | Mixed Vegetable Soup | soups | Estimated | 220 kcal |
| 24 | Ngotsel Momo | momo | USDA | 230 kcal |
| 25 | Tingmo | side orders | USDA | 272 kcal |
| 26 | Fresh Home-Made Lemonade | beverages | USDA | 287 kcal |
| 27 | Sho-Kho-Kha-Tsa | starters | USDA | 298 kcal |
| 28 | Shigatse Gu Zi Reel Thuk | noodles | USDA | 322 kcal |
| 29 | Gelato Classico Ice-Cream | desserts | USDA | 331 kcal |
| 30 | Phing-Sha | noodles | USDA | 360 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ginger Creme Brulee
Chocolate-Rum Mousse Cake
Pak
Dholooma Bakleb
Drang-Tsel
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Tibet Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Tibet items have calorie data?
What is the lowest-calorie item at Cafe Tibet?
Are Cafe Tibet calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.