Nutrition Breakdown
Cafe Teragram Calories — Lowest to Highest
Browse calorie values for Cafe Teragram menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
185 kcal
Lowest Item
1 kcal
Highest Item
542 kcal
Lowest Calorie Items at Cafe Teragram
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Tea | drink | USDA | 1 kcal |
| 2 | Espresso | drink | USDA | 9 kcal |
| 3 | Iced Tea | drink | USDA | 21 kcal |
| 4 | Sparkling Water | drink | USDA | 30 kcal |
| 5 | Iced Coffee | drink | USDA | 43 kcal |
| 6 | Latte | drink | USDA | 43 kcal |
| 7 | Vanilla Latte | drink | USDA | 43 kcal |
| 8 | The Headliner | main menu | USDA | 49 kcal |
| 9 | Sodas | drink | USDA | 59 kcal |
| 10 | Soup du Jour | main menu | USDA | 86 kcal |
| 11 | The Box Office | main menu | USDA | 115 kcal |
| 12 | The Green Room | main menu | USDA | 115 kcal |
| 13 | Half Sandwich & Half Soup Combo | main menu | USDA | 131 kcal |
| 14 | Classic Caesar | main menu | USDA | 160 kcal |
| 15 | Americano | drink | USDA | 176 kcal |
| 16 | Burger | main menu | USDA | 176 kcal |
| 17 | The Reunion Tour | main menu | USDA | 191 kcal |
| 18 | Back Stage Pass | main menu | USDA | 221 kcal |
| 19 | General Admission | main menu | USDA | 272 kcal |
| 20 | Double | drink | USDA | 282 kcal |
| 21 | Hot Chocolate | drink | USDA | 381 kcal |
| 22 | Stll Water | drink | USDA | 384 kcal |
| 23 | Acoustic Cobb | main menu | Estimated | 390 kcal |
| 24 | Mocha | drink | USDA | 435 kcal |
| 25 | Cappuccino | drink | USDA | 444 kcal |
| 26 | VIP Caesar | main menu | USDA | 542 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
VIP Caesar
Cappuccino
Mocha
Acoustic Cobb
Stll Water
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Teragram Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Teragram items have calorie data?
What is the lowest-calorie item at Cafe Teragram?
Are Cafe Teragram calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.