Nutrition Breakdown

Cafe Teragram Calories — Lowest to Highest

Browse calorie values for Cafe Teragram menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

185 kcal

Lowest Item

1 kcal

Highest Item

542 kcal

26 / 26 items resolved USDA database: 25 Estimated: 1

Lowest Calorie Items at Cafe Teragram

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea drink USDA 1 kcal
2 Espresso drink USDA 9 kcal
3 Iced Tea drink USDA 21 kcal
4 Sparkling Water drink USDA 30 kcal
5 Iced Coffee drink USDA 43 kcal
6 Latte drink USDA 43 kcal
7 Vanilla Latte drink USDA 43 kcal
8 The Headliner main menu USDA 49 kcal
9 Sodas drink USDA 59 kcal
10 Soup du Jour main menu USDA 86 kcal
11 The Box Office main menu USDA 115 kcal
12 The Green Room main menu USDA 115 kcal
13 Half Sandwich & Half Soup Combo main menu USDA 131 kcal
14 Classic Caesar main menu USDA 160 kcal
15 Americano drink USDA 176 kcal
16 Burger main menu USDA 176 kcal
17 The Reunion Tour main menu USDA 191 kcal
18 Back Stage Pass main menu USDA 221 kcal
19 General Admission main menu USDA 272 kcal
20 Double drink USDA 282 kcal
21 Hot Chocolate drink USDA 381 kcal
22 Stll Water drink USDA 384 kcal
23 Acoustic Cobb main menu Estimated 390 kcal
24 Mocha drink USDA 435 kcal
25 Cappuccino drink USDA 444 kcal
26 VIP Caesar main menu USDA 542 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

VIP Caesar

main menu 542 kcal

Cappuccino

drink 444 kcal

Mocha

drink 435 kcal

Acoustic Cobb

main menu 390 kcal

Stll Water

drink 384 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Teragram Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Teragram items have calorie data?

Cafe Teragram currently has calorie values for 26 of 26 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Teragram?

The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Teragram calorie values official or estimated?

This page uses a hybrid model: 25 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cafe Teragram full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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