Nutrition Breakdown

Cafe Tarantin Calories — Lowest to Highest

Browse calorie values for Cafe Tarantin menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

275 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

40 / 40 items resolved USDA database: 17 Estimated: 23

Lowest Calorie Items at Cafe Tarantin

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chamomile Citrus tea $3.50 USDA 1 kcal
2 Steak sandwiches Estimated 10 kcal
3 Arnold Palmer cold beverages USDA 21 kcal
4 Homemade Mint Ice Tea cold beverages USDA 27 kcal
5 Homemade Mint Lemonade cold beverages USDA 34 kcal
6 Midtown Rush breakfast USDA 42 kcal
7 House Roast Coffee café USDA 85 kcal
8 Homemade All Goodness Granola breakfast USDA 93 kcal
9 Nova Scotia breakfast USDA 125 kcal
10 Mediterranean salads USDA 133 kcal
11 Trantin breakfast USDA 139 kcal
12 Caesar salads USDA 150 kcal
13 Haloumi Cheese salads USDA 164 kcal
14 Roasted Beet salads USDA 164 kcal
15 Café Latte café Estimated 170 kcal
16 Soda cold beverages Estimated 180 kcal
17 Feta Cheese Omelette breakfast USDA 197 kcal
18 Fluffy Cocoa café USDA 371 kcal
19 Organic Breakfast tea $3.50 USDA 385 kcal
20 Americano café Estimated 390 kcal
21 Cappuccino café Estimated 390 kcal
22 Capri pasta Estimated 390 kcal
23 Croissant pastries Estimated 390 kcal
24 Earl Grey tea $3.50 Estimated 390 kcal
25 Espresso café Estimated 390 kcal
26 Kefta Kebab grill Estimated 390 kcal
27 Macchiato café Estimated 390 kcal
28 Mini Scone pastries Estimated 390 kcal
29 Pain Au Chocolat pastries Estimated 390 kcal
30 Perrier cold beverages Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 23

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Tarantin Burger

sandwiches 620 kcal

Chicken

grill 430 kcal

Grilled Chicken & Avocado

sandwiches 430 kcal

Garden

salads 400 kcal

Americano

café 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Tarantin Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Tarantin items have calorie data?
Cafe Tarantin currently has calorie values for 40 of 40 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Tarantin?
The lightest item currently tracked is Chamomile Citrus at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Tarantin calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 23 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Tarantin full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.