Nutrition Breakdown

Cafe Sweets Bakery Calories — Lowest to Highest

Browse calorie values for Cafe Sweets Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

258 kcal

Lowest Item

44 kcal

Highest Item

691 kcal

33 / 33 items resolved USDA database: 32 Estimated: 1

Lowest Calorie Items at Cafe Sweets Bakery

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Carrot mini cake $3.95 USDA 44 kcal
2 Carrot cakes USDA 44 kcal
3 Apple mini cake $3.95 USDA 52 kcal
4 Apple pies USDA 52 kcal
5 Pineapple Blueberry mini cake $3.95 USDA 60 kcal
6 Lemon Blueberry mini cake $3.95 USDA 64 kcal
7 Banana Pineapple Loaf cakes USDA 68 kcal
8 Sweet Potato pies USDA 106 kcal
9 Coconut & Pineapple cakes USDA 113 kcal
10 Various Flavor Cupcakes cup cakes USDA 134 kcal
11 Various Flavor Cupcakes Dozen cup cakes USDA 134 kcal
12 Various Flavor Mini Cupcakes cup cakes USDA 134 kcal
13 Various Flavor Mini Cupcakes Dozen cup cakes USDA 134 kcal
14 Sour Cream mini cake $3.95 USDA 200 kcal
15 Sour Cream Pound cakes USDA 208 kcal
16 Cranberry Orange mini cake $3.95 USDA 240 kcal
17 Vanilla cakes USDA 249 kcal
18 Lemon cakes USDA 300 kcal
19 Key Lime pies USDA 322 kcal
20 Banana Chocolate Chip Loaf cakes USDA 339 kcal
21 Cream Cheese Pound cakes USDA 350 kcal
22 Red Velvet mini cake $3.95 USDA 355 kcal
23 Red Velvet cakes USDA 355 kcal
24 Cranberry Walnut Loaf cakes USDA 356 kcal
25 German Chocolate cakes USDA 360 kcal
26 Carrot Loaf cakes USDA 363 kcal
27 Chocolate Banana mini cake $3.95 USDA 386 kcal
28 Banana Nut mini cake $3.95 USDA 390 kcal
29 Various Flavor Cupcakes 1/2 Dozen cup cakes Estimated 420 kcal
30 Chocolate Hershey Bar cakes USDA 490 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pecan

pies 691 kcal

Chocolate

cakes 514 kcal

Coconut

cakes 500 kcal

Chocolate Hershey Bar

cakes 490 kcal

Various Flavor Cupcakes 1/2 Dozen

cup cakes 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Sweets Bakery Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Sweets Bakery items have calorie data?
Cafe Sweets Bakery currently has calorie values for 33 of 33 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Sweets Bakery?
The lightest item currently tracked is Carrot at approximately 44 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Sweets Bakery calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Sweets Bakery full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.