Nutrition Breakdown

Cafe Strudel Calories — Lowest to Highest

Browse calorie values for Cafe Strudel menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

288 kcal

Lowest Item

37 kcal

Highest Item

494 kcal

54 / 54 items resolved USDA database: 20 Estimated: 34

Lowest Calorie Items at Cafe Strudel

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Juice kids' corner - drinks USDA 37 kcal
2 Milk kids' corner - drinks USDA 55 kcal
3 Chicken Philly Cheesesteak selections from the grill USDA 74 kcal
4 3 Silver Dollar Pancakes kids' corner - breakfast menu USDA 89 kcal
5 Grilled Steak Salad soups, salads and combos Estimated 95 kcal
6 Chocolate Milk kids' corner - drinks USDA 96 kcal
7 Grilled Chicken Breast Sandwich selections from the grill USDA 119 kcal
8 Veggie Burger selections from the grill USDA 141 kcal
9 Turkey or Ham Sandwich kids' corner - sandwiches USDA 163 kcal
10 Congaree Salad Plate soups, salads and combos Estimated 180 kcal
11 Fresh Spinach Salad soups, salads and combos Estimated 180 kcal
12 Greek Salad soups, salads and combos Estimated 180 kcal
13 Grilled Portobello Sandwich selections from the grill USDA 180 kcal
14 House Salad soups, salads and combos Estimated 180 kcal
15 Red Skin Potato Salad sides USDA 186 kcal
16 Stuffed Burger selections from the grill USDA 195 kcal
17 1 Egg and Cheddar Hash Browns kids' corner - breakfast menu USDA 197 kcal
18 Baked Potato Salad sides USDA 200 kcal
19 Soup & Salad 1/2 sandwich combos Estimated 200 kcal
20 Grilled Steak Sandwich selections from the grill USDA 220 kcal
21 Homemade Soup soups, salads and combos Estimated 220 kcal
22 Philly Cheesesteak selections from the grill USDA 221 kcal
23 Pasta Salad sides USDA 279 kcal
24 Grilled Cheese Sandwich kids' corner - sandwiches USDA 288 kcal
25 Buffalo Grilled Chicken Salad soups, salads and combos Estimated 305 kcal
26 Tuna or Chicken Salad Plate (2 Scoops) soups, salads and combos Estimated 305 kcal
27 1/2 Tuna Salad Sandwich 1/2 sandwich combos Estimated 325 kcal
28 Congaree Salad Sandwich sandwiches - strudel signature sandwiches Estimated 325 kcal
29 Tri City Melt sandwiches - strudel signature sandwiches Estimated 332 kcal
30 1/2 Chicken Salad Sandwich 1/2 sandwich combos Estimated 360 kcal
Nutrition sync is temporarily paused Missing official items: 34

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chips

sides 494 kcal

1/2 Dell Sandwich

1/2 sandwich combos 470 kcal

Peanut Butter and Jelly

kids' corner - sandwiches 432 kcal

Heart Attack Wrap

sandwiches - strudel signature sandwiches 410 kcal

Lowcountry BLT Wrap

sandwiches - strudel signature sandwiches 410 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Strudel Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Strudel items have calorie data?
Cafe Strudel currently has calorie values for 54 of 54 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Strudel?
The lightest item currently tracked is Juice at approximately 37 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Strudel calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 34 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Strudel full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.