Nutrition Breakdown
Cafe St Jorge Calories — Lowest to Highest
Browse calorie values for Cafe St Jorge menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
317 kcal
Lowest Item
74 kcal
Highest Item
929 kcal
Lowest Calorie Items at Cafe St Jorge
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese | boards | USDA | 74 kcal |
| 2 | House Marinated Olives | petiscos & snacks | USDA | 85 kcal |
| 3 | The Goose Is Loose | sandwiches | USDA | 117 kcal |
| 4 | Cucumber | cinnamon sugar toast | USDA | 122 kcal |
| 5 | Tremolos | petiscos & snacks | USDA | 125 kcal |
| 6 | Fava Bean Crostini | petiscos & snacks | USDA | 136 kcal |
| 7 | Organic Fruit Salad | breakfast | Estimated | 160 kcal |
| 8 | Kale Salad | salads | Estimated | 180 kcal |
| 9 | Quinoa Salad | salads | Estimated | 180 kcal |
| 10 | Salada Mista | salads | Estimated | 180 kcal |
| 11 | Sardine & Cheese | boards | USDA | 210 kcal |
| 12 | Sardine Crostini | petiscos & snacks | USDA | 210 kcal |
| 13 | Gluten Free Bread | cinnamon sugar toast | USDA | 248 kcal |
| 14 | Seasonal Jam | cinnamon sugar toast | USDA | 278 kcal |
| 15 | Organic Cream Cheese | toasted | USDA | 325 kcal |
| 16 | Grilled Cheese | sandwiches | USDA | 343 kcal |
| 17 | Meats & Cheese | boards | USDA | 343 kcal |
| 18 | Tosta Mista | sandwiches | USDA | 353 kcal |
| 19 | Baguette With Olive Oil | petiscos & snacks | USDA | 357 kcal |
| 20 | Andera's Portuguese Breakfast Board | breakfast | Estimated | 390 kcal |
| 21 | Baked Egg Breakfast Slider | breakfast | Estimated | 390 kcal |
| 22 | Chia Bowl | breakfast | Estimated | 390 kcal |
| 23 | Housemade Granola | breakfast | Estimated | 390 kcal |
| 24 | Oranges Blossom Waffle | breakfast | Estimated | 390 kcal |
| 25 | Organic Quinoa Bowl | breakfast | Estimated | 390 kcal |
| 26 | Avocado | cinnamon sugar toast | USDA | 427 kcal |
| 27 | Organic Almond Butter | toasted | USDA | 485 kcal |
| 28 | Warm Roasted Bar Nuts | petiscos & snacks | USDA | 586 kcal |
| 29 | Butter And Sea Salt | toasted | USDA | 717 kcal |
| 30 | Avocado Chili | toasted | USDA | 929 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Avocado Chili
Butter And Sea Salt
Warm Roasted Bar Nuts
Organic Almond Butter
Avocado
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe St Jorge Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe St Jorge items have calorie data?
What is the lowest-calorie item at Cafe St Jorge?
Are Cafe St Jorge calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.