Nutrition Breakdown

Cafe Soriah Calories — Lowest to Highest

Browse calorie values for Cafe Soriah menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

229 kcal

Lowest Item

18 kcal

Highest Item

457 kcal

51 / 51 items resolved USDA database: 39 Estimated: 12

Lowest Calorie Items at Cafe Soriah

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Portobello Napoleon entrees - vegetarian USDA 18 kcal
2 House salads USDA 35 kcal
3 Stuffed Zucchini small plates USDA 45 kcal
4 Falafel lunch plates-vegetarian USDA 48 kcal
5 Smoked Grilled Ribeye entrees - beef USDA 50 kcal
6 Soup du jour salads & soups USDA 69 kcal
7 Sesame encrusted Ahi entrees - fish USDA 83 kcal
8 Spinach Salad salads USDA 84 kcal
9 Lamb Curry lunch plates-lamb USDA 103 kcal
10 Jalapeno Relish sides USDA 107 kcal
11 Dolmas lunch plates-vegetarian USDA 118 kcal
12 Lamb Gosht entrees - lamb USDA 125 kcal
13 Lamb Shawarma lunch plates-lamb USDA 125 kcal
14 Salmon du jour seafood USDA 127 kcal
15 Chicken Curry lunch plates-chicken USDA 141 kcal
16 Chicken Tarator lunch plates-chicken USDA 162 kcal
17 Baby Trio small plates USDA 168 kcal
18 Salmon Du Jour entrees - fish USDA 168 kcal
19 Tabbouleh salads & soups USDA 170 kcal
20 Prawns Naseem entrees - fish USDA 175 kcal
21 Cajun Chicken Fettuccini entrees - fowl USDA 179 kcal
22 Brandy & Maple Chicken Liver Mousse small plates USDA 189 kcal
23 Lamb Turmeric entrees - lamb USDA 193 kcal
24 Souvlaki small plates USDA 196 kcal
25 Steak Diane entrees - beef USDA 196 kcal
26 Chicken Foostuk entrees - fowl USDA 202 kcal
27 Soriah Calamari small plates USDA 234 kcal
28 Kofta Burger burgers USDA 243 kcal
29 Aioli sides USDA 244 kcal
30 Goat Cheese Salad salads USDA 250 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pita

sides 457 kcal

Chicken Casablanca

lunch plates-chicken 421 kcal

Baba ghanoush

appetizers 390 kcal

Caesar

salads & soups 390 kcal

Falafel

wraps 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Soriah Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Soriah items have calorie data?
Cafe Soriah currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Soriah?
The lightest item currently tracked is Grilled Portobello Napoleon at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Soriah calorie values official or estimated?
This page uses a hybrid model: 39 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Soriah full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.