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Nutrition Breakdown

Cafe Sol Azteca Calories — Lowest to Highest

Browse calorie values for Cafe Sol Azteca menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

10 kcal

Highest Item

429 kcal

55 / 55 items resolved USDA database: 10 Estimated: 45

Lowest Calorie Items at Cafe Sol Azteca

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Can of Spring Water bebidas Estimated 10 kcal
2 Fajitas Vegetarianas platos vegetarianos USDA 29 kcal
3 Tostadas Oaxaquenas platos vegetarianos USDA 119 kcal
4 Canned Soda bebidas Estimated 180 kcal
5 Ensalada Azteca ensaladas Estimated 180 kcal
6 Burrito Vegetariano platos vegetarianos USDA 202 kcal
7 Nieve de Vainilla postres USDA 207 kcal
8 Mousse de Chocolate postres USDA 225 kcal
9 Chiles Rellenos al Cilantro platos vegetarianos USDA 230 kcal
10 Mixed Grill Azteca especialidades USDA 250 kcal
11 Pastel de Tres Leches postres USDA 259 kcal
12 Taco Rancheros especialidades Estimated 280 kcal
13 Tacos Fritos platos tradicionales Estimated 280 kcal
14 Flan de Anita postres USDA 374 kcal
15 Caldo Tlalpeno sopas Estimated 390 kcal
16 Callos de Hacha especialidades Estimated 390 kcal
17 Camarones Tampiquenos especialidades Estimated 390 kcal
18 Camarones al Ajillo especialidades Estimated 390 kcal
19 Camarones al Cilantro especialidades Estimated 390 kcal
20 Can of Lemonade bebidas Estimated 390 kcal
21 Carne Asada especialidades Estimated 390 kcal
22 Carnitas entremeses Estimated 390 kcal
23 Chilaquiles Rojos platos tradicionales Estimated 390 kcal
24 Chiles Rellenos platos tradicionales Estimated 390 kcal
25 Chips and Salsa entremeses Estimated 390 kcal
26 Combinacion Azteca platos tradicionales Estimated 390 kcal
27 Combinacion Sol platos tradicionales Estimated 390 kcal
28 De Frijol Negro sopas Estimated 390 kcal
29 Enchiladas Poblanas platos tradicionales Estimated 390 kcal
30 Enchiladas Rojas platos tradicionales Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 45

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Platanos con Cajeta

postres 429 kcal

Caldo Tlalpeno

sopas 390 kcal

Callos de Hacha

especialidades 390 kcal

Camarones Tampiquenos

especialidades 390 kcal

Camarones al Ajillo

especialidades 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Sol Azteca Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Sol Azteca items have calorie data?
Cafe Sol Azteca currently has calorie values for 55 of 55 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Sol Azteca?
The lightest item currently tracked is Can of Spring Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Sol Azteca calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 45 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Sol Azteca full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.