Nutrition Breakdown
Cafe Side Dish Calories — Lowest to Highest
Browse calorie values for Cafe Side Dish menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
375 kcal
Lowest Item
1 kcal
Highest Item
710 kcal
Lowest Calorie Items at Cafe Side Dish
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Premium Coffee | coffee bar | USDA | 1 kcal |
| 2 | Philly Cheese Steak | hot off the grill | Estimated | 10 kcal |
| 3 | Philly Cheese Steak Panini | panini | Estimated | 10 kcal |
| 4 | Decaffeinated Coffee | coffee bar | USDA | 27 kcal |
| 5 | Small Soup and Side Salad with a Drink of Choice | combo plates | USDA | 37 kcal |
| 6 | Egg on a Roll with Coffee Combo | breakfast specials | Estimated | 40 kcal |
| 7 | Muffin and Any Size Coffee | breakfast specials | Estimated | 40 kcal |
| 8 | 2 Plain Pizza Slices with a Drink Combo | combo plates | USDA | 42 kcal |
| 9 | Cafe Latte | coffee bar | USDA | 42 kcal |
| 10 | Steamed Apple Cider | coffee bar | USDA | 46 kcal |
| 11 | Rice Pudding | dessert | USDA | 47 kcal |
| 12 | Fresh Fruit Cup | sides | USDA | 49 kcal |
| 13 | Spiced Tea | coffee bar | USDA | 55 kcal |
| 14 | Cafe Mocha | coffee bar | USDA | 64 kcal |
| 15 | Steamed Chai | coffee bar | USDA | 65 kcal |
| 16 | Steamed Hot Chocolate | coffee bar | USDA | 65 kcal |
| 17 | Cafe au Lait | coffee bar | USDA | 100 kcal |
| 18 | Yogurt Parfait | sides | USDA | 123 kcal |
| 19 | Iced Tea | chilled drinks | Estimated | 135 kcal |
| 20 | Iced Coffee | chilled drinks | Estimated | 150 kcal |
| 21 | 2 Eggs Served Your Way Platter | breakfast platters | Estimated | 170 kcal |
| 22 | Broccoli and Cheddar Omelette Platter | breakfast platters | Estimated | 170 kcal |
| 23 | Cheese Omelette Platter | breakfast platters | Estimated | 170 kcal |
| 24 | French Toast Platter | pancakes and french toast | Estimated | 170 kcal |
| 25 | Spinach Omelette Platter | breakfast platters | Estimated | 170 kcal |
| 26 | Vegetable Omelette Platter | breakfast platters | Estimated | 170 kcal |
| 27 | Western Omelette Platter | breakfast platters | Estimated | 170 kcal |
| 28 | 3 Bean Side Salad | salad | Estimated | 180 kcal |
| 29 | Asian Coleslaw Side Salad | salad | Estimated | 180 kcal |
| 30 | Bagel with Cream Cheese and Any Size Coffee | breakfast specials | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Eggplant Pizza Pie
Mushroom Pizza Pie
Onion and Peppers Pizza Pie
Pepperoni Pizza Pie
Pepperoni Stuffed Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Side Dish Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Side Dish items have calorie data?
What is the lowest-calorie item at Cafe Side Dish?
Are Cafe Side Dish calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.