Nutrition Breakdown
Cafe Shoppe Calories — Lowest to Highest
Browse calorie values for Cafe Shoppe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
320 kcal
Lowest Item
1 kcal
Highest Item
498 kcal
Lowest Calorie Items at Cafe Shoppe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hot Green Tea | beverages | USDA | 1 kcal |
| 2 | Iced Green Tea | beverages | USDA | 4 kcal |
| 3 | Water Melon | refreshments - smoothies or slushies | USDA | 29 kcal |
| 4 | Strawberry | refreshments - smoothies or slushies | USDA | 50 kcal |
| 5 | Hot House Coffee | beverages | USDA | 85 kcal |
| 6 | Bottled Water or Soda | beverages | Estimated | 90 kcal |
| 7 | Jack Fruit | refreshments - smoothies or slushies | Estimated | 140 kcal |
| 8 | Iced Thai Tea | beverages | USDA | 141 kcal |
| 9 | Steamed Rice Lemon Grass Tofu | main menu | Estimated | 217 kcal |
| 10 | Steamed Rice Triple Delight | main menu | Estimated | 217 kcal |
| 11 | Pho Beef Noodle Soup | noodle soup | Estimated | 220 kcal |
| 12 | Wonton Soup | noodle soup | Estimated | 220 kcal |
| 13 | Papaya | refreshments - smoothies or slushies | USDA | 250 kcal |
| 14 | Vermicelli Grilled Shrimp | main menu | Estimated | 260 kcal |
| 15 | Fried Rice | sides | Estimated | 320 kcal |
| 16 | House Special Fried Rice | sides | Estimated | 320 kcal |
| 17 | Rice Noodle | vermicelli bowls | Estimated | 320 kcal |
| 18 | Vermicelli Grilled Chicken | main menu | Estimated | 345 kcal |
| 19 | Avocado | refreshments - smoothies or slushies | Estimated | 390 kcal |
| 20 | BBQ Pork | banh mi sandwiches | Estimated | 390 kcal |
| 21 | Banana | refreshments - smoothies or slushies | Estimated | 390 kcal |
| 22 | Coconut | refreshments - smoothies or slushies | Estimated | 390 kcal |
| 23 | Durian | refreshments - smoothies or slushies | Estimated | 390 kcal |
| 24 | Grilled Lemon Grass Beef | banh mi sandwiches | Estimated | 390 kcal |
| 25 | Grilled Pork | banh mi sandwiches | Estimated | 390 kcal |
| 26 | Grilled Pork | steam rice plates | Estimated | 390 kcal |
| 27 | Grilled Shrimp | steam rice plates | Estimated | 390 kcal |
| 28 | Grilled Triple Delight | steam rice plates | Estimated | 390 kcal |
| 29 | Ham (Combination) | banh mi sandwiches | Estimated | 390 kcal |
| 30 | Kiwi | refreshments - smoothies or slushies | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Taro
Dumplings or Potstickers (Chicken or Pork, 8 Count)
Grilled Chicken
Grilled Chicken
Shredded Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Shoppe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Shoppe items have calorie data?
What is the lowest-calorie item at Cafe Shoppe?
Are Cafe Shoppe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.