Nutrition Breakdown
Cafe SFA Calories — Lowest to Highest
Browse calorie values for Cafe SFA menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
281 kcal
Lowest Item
24 kcal
Highest Item
620 kcal
Lowest Calorie Items at Cafe SFA
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Blue Point Toasted Lager | local craft beer $9 | USDA | 24 kcal |
| 2 | Champagne | sparkling | USDA | 26 kcal |
| 3 | Prosecco | sparkling | USDA | 33 kcal |
| 4 | Syrah | red | USDA | 45 kcal |
| 5 | Moscato | sparkling | USDA | 75 kcal |
| 6 | Sauvignon Blanc | white | USDA | 81 kcal |
| 7 | Sauvignon Blanc | white | USDA | 81 kcal |
| 8 | Cabernet Sauvignon | red | USDA | 83 kcal |
| 9 | Cabernet Sauvignon Blend | red | USDA | 83 kcal |
| 10 | Ommegang Wheat Ale | local craft beer $9 | USDA | 83 kcal |
| 11 | Pinot Grigio | white | USDA | 83 kcal |
| 12 | Pinot Gris | white | USDA | 83 kcal |
| 13 | Chardonnay | white | USDA | 84 kcal |
| 14 | Pinot Noir | red | USDA | 132 kcal |
| 15 | Orange Infused Black Iced Tea | tea and lemonade $6 | Estimated | 135 kcal |
| 16 | Pomegranate Green Iced Tea | tea and lemonade $6 | Estimated | 135 kcal |
| 17 | Grapefruit Elderflower | handcrafted sodas $6 | Estimated | 140 kcal |
| 18 | Passion Fruit Daiquiri | cocktails $14 | Estimated | 140 kcal |
| 19 | Frisée Lardon Salad | starters | Estimated | 180 kcal |
| 20 | Garden Salad | lunch break $21 | Estimated | 180 kcal |
| 21 | Garden Salad | starters | Estimated | 180 kcal |
| 22 | Bordeaux | red | USDA | 200 kcal |
| 23 | Malbec | red | USDA | 200 kcal |
| 24 | Smuttynose Indian Pale Ale | local craft beer $9 | USDA | 200 kcal |
| 25 | Grilled Cheese And Soup | sandwiches | Estimated | 220 kcal |
| 26 | Seasonal Vegetarian Soup | starters | Estimated | 220 kcal |
| 27 | Choice Of Soup | lunch break $21 | Estimated | 240 kcal |
| 28 | Riesling | white | USDA | 240 kcal |
| 29 | Merlot | red | USDA | 250 kcal |
| 30 | SFA Sazerac | cocktails $14 | USDA | 259 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
SFA Cheeseburger
Turkey Club Sandwich
Chicken Kale Caesar
Chicken Mandarin
Free Range Chicken Paillard
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe SFA Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe SFA items have calorie data?
What is the lowest-calorie item at Cafe SFA?
Are Cafe SFA calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.