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Nutrition Breakdown

Cafe Selmarie Calories — Lowest to Highest

Browse calorie values for Cafe Selmarie menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

410 kcal

Lowest Item

390 kcal

Highest Item

640 kcal

27 / 27 items resolved USDA database: 0 Estimated: 27

Lowest Calorie Items at Cafe Selmarie

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bacon sides Estimated 390 kcal
2 Breakfast Potatoes sides Estimated 390 kcal
3 Breakfast Sausage sides Estimated 390 kcal
4 Brioche French Toast breakfast menu Estimated 390 kcal
5 Corned Beef Hash breakfast menu Estimated 390 kcal
6 Croissant sides Estimated 390 kcal
7 Eggs breakfast menu Estimated 390 kcal
8 English Muffin sides Estimated 390 kcal
9 Guacamole sides Estimated 390 kcal
10 Irish Oatmeal breakfast menu Estimated 390 kcal
11 Morningstar Veggie Sausage sides Estimated 390 kcal
12 Multi-Grain or White Toast sides Estimated 390 kcal
13 Omelet breakfast menu Estimated 390 kcal
14 One Egg sides Estimated 390 kcal
15 One Multi-Grain Pancaks sides Estimated 390 kcal
16 Pure Maple Syrup sides Estimated 390 kcal
17 Quiche breakfast menu Estimated 390 kcal
18 Selmarie Granola breakfast menu Estimated 390 kcal
19 Smoked Salmon Breakfast breakfast menu Estimated 390 kcal
20 Turkey Sausage sides Estimated 390 kcal
21 Cinnamon Roll Griddlecakes breakfast menu Estimated 420 kcal
22 Multi-Grain Pancakes breakfast menu Estimated 420 kcal
23 Amylu Apple & Gouda Chicken Sausage sides Estimated 430 kcal
24 Pesto Scramble & Chicken Sausage breakfast menu Estimated 430 kcal
25 Selmarie Croissant Sandwich breakfast menu Estimated 470 kcal
26 Vegetarian Breakfast Sandwich breakfast menu Estimated 470 kcal
27 Chorizo Breakfast Burrito breakfast menu Estimated 640 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chorizo Breakfast Burrito

breakfast menu 640 kcal

Selmarie Croissant Sandwich

breakfast menu 470 kcal

Vegetarian Breakfast Sandwich

breakfast menu 470 kcal

Amylu Apple & Gouda Chicken Sausage

sides 430 kcal

Pesto Scramble & Chicken Sausage

breakfast menu 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Selmarie Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Selmarie items have calorie data?
Cafe Selmarie currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Selmarie?
The lightest item currently tracked is Bacon at approximately 390 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Selmarie calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Selmarie full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.