Nutrition Breakdown
Cafe Select Calories — Lowest to Highest
Browse calorie values for Cafe Select menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
308 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Cafe Select
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Hugo | cocktails | USDA | 1 kcal |
| 2 | Malbec | red | USDA | 1 kcal |
| 3 | Montefalco Tiburzi | red | USDA | 1 kcal |
| 4 | Nebbiolo Allessandria | red | USDA | 1 kcal |
| 5 | Rocca Rubia | red | USDA | 1 kcal |
| 6 | Torrontes Jelu | white | USDA | 1 kcal |
| 7 | Hugo | cocktails | USDA | 7 kcal |
| 8 | Coconut Water | sodas | Estimated | 10 kcal |
| 9 | Coconut Water | sodas | Estimated | 10 kcal |
| 10 | Coconut Water | sodas | Estimated | 10 kcal |
| 11 | Green Tea | coffee & tea | Estimated | 10 kcal |
| 12 | Green Tea | coffee & tea | Estimated | 10 kcal |
| 13 | Green Tea | coffee & tea | Estimated | 10 kcal |
| 14 | Grilled Hanger Steak & Eggs | weekend brunch | Estimated | 10 kcal |
| 15 | Hanger Steak "Select" | entree | Estimated | 10 kcal |
| 16 | Hanger Steak "Select" | entree | Estimated | 10 kcal |
| 17 | Steamed Mussels | appetizers | Estimated | 10 kcal |
| 18 | Water Flat | sodas | Estimated | 10 kcal |
| 19 | Water Flat Or Sparkling | sodas | Estimated | 10 kcal |
| 20 | Bellini | cocktails | USDA | 15 kcal |
| 21 | Seasonal Soup | salads & soup | USDA | 20 kcal |
| 22 | Pontresina | cocktails | USDA | 22 kcal |
| 23 | Select "Chop" Salad | salads & soup | USDA | 27 kcal |
| 24 | Elderflower Spritzer | cocktails | USDA | 28 kcal |
| 25 | Rocket Salad | salads & soup | USDA | 28 kcal |
| 26 | Aperol Spritz | cocktails | USDA | 33 kcal |
| 27 | Prosecco | sparkling | USDA | 33 kcal |
| 28 | Field Greens | salads & soup | USDA | 34 kcal |
| 29 | Swiss Bloody Mary | cocktails | USDA | 34 kcal |
| 30 | Coffee | coffee & tea | Estimated | 40 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burger
Burger
Burger
Select Burger
Select Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Select Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Select items have calorie data?
What is the lowest-calorie item at Cafe Select?
Are Cafe Select calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.