Nutrition Breakdown
Cafe San Jose Calories — Lowest to Highest
Browse calorie values for Cafe San Jose menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
338 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Cafe San Jose
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Herbal or Regular Hot Tea | beverages | USDA | 1 kcal |
| 2 | Ham Steak and Eggs | egg specialties | Estimated | 10 kcal |
| 3 | Hamsteak | side orders | Estimated | 10 kcal |
| 4 | Lo Cal New York Steak | lo cal plates | Estimated | 10 kcal |
| 5 | New York Steak and Eggs | egg specialties | Estimated | 10 kcal |
| 6 | Tomatoes | side orders | USDA | 14 kcal |
| 7 | Spinach | side orders | USDA | 18 kcal |
| 8 | Iced Tea | beverages | USDA | 21 kcal |
| 9 | Broccoli | side orders | USDA | 24 kcal |
| 10 | Jalapenos | side orders | USDA | 33 kcal |
| 11 | Salsa | side orders | USDA | 33 kcal |
| 12 | Homemade Potatoes | side orders | USDA | 34 kcal |
| 13 | Fresh Fruit Bowl | side orders | USDA | 36 kcal |
| 14 | Grapefruit | juices | USDA | 42 kcal |
| 15 | Lemonade | beverages | USDA | 42 kcal |
| 16 | Soft Drinks | beverages | USDA | 42 kcal |
| 17 | Milk or Chocolate Milk | beverages | USDA | 43 kcal |
| 18 | Cranberry | juices | USDA | 50 kcal |
| 19 | Apple | juices | USDA | 52 kcal |
| 20 | Fresh Fruit Cup | side orders | USDA | 59 kcal |
| 21 | Western Burger | cafe burgers | USDA | 59 kcal |
| 22 | Shrimp Louie Salad | garden fresh salads | USDA | 65 kcal |
| 23 | Tomato | juices | USDA | 71 kcal |
| 24 | Hash Browns | side orders | USDA | 82 kcal |
| 25 | Apple Spinach Salad | garden fresh salads | USDA | 84 kcal |
| 26 | Cottage Cheese | side orders | USDA | 105 kcal |
| 27 | Granola with Plain Yogurt and Fresh Fruit | cereals | Estimated | 140 kcal |
| 28 | Chef Salad | garden fresh salads | USDA | 141 kcal |
| 29 | Linguica | side orders | USDA | 146 kcal |
| 30 | Cheeseburger | cafe burgers | USDA | 155 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
AJ's Cheeseburger
Cheeseburger
Cowboy Burger
Cowboy Burger
Guacamole Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe San Jose Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe San Jose items have calorie data?
What is the lowest-calorie item at Cafe San Jose?
Are Cafe San Jose calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.