Nutrition Breakdown
Cafe Rue Orleans Calories — Lowest to Highest
Browse calorie values for Cafe Rue Orleans menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
156 kcal
Lowest Item
47 kcal
Highest Item
376 kcal
Lowest Calorie Items at Cafe Rue Orleans
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Fried Artichoke Quarters | appetizers | USDA | 47 kcal |
| 2 | Chicken & Blues Salad | salads | USDA | 63 kcal |
| 3 | Chicken Andouille Gumbo | gumbo and soup | USDA | 72 kcal |
| 4 | Crawfish Corn Bisque | gumbo and soup | USDA | 75 kcal |
| 5 | Cajun Popcorn | appetizers | USDA | 84 kcal |
| 6 | Mumbo Gumbo | gumbo and soup | USDA | 89 kcal |
| 7 | Boiled Shrimp | appetizers | USDA | 90 kcal |
| 8 | New Orleans Cobb Salad | salads | USDA | 107 kcal |
| 9 | "S" Gargeaux | appetizers | USDA | 136 kcal |
| 10 | Buffalo Shrimp or Buffalo Chicken Salad | salads | USDA | 141 kcal |
| 11 | Decatur Street Salad | salads | USDA | 172 kcal |
| 12 | Creole Crab Cakes | appetizers | USDA | 200 kcal |
| 13 | Fried Green Tomatoes | appetizers | USDA | 216 kcal |
| 14 | Sauteed or Fried Shrimp and Crawfish Salad | salads | USDA | 218 kcal |
| 15 | Gator Tots | appetizers | USDA | 237 kcal |
| 16 | Buffalo Oysters | appetizers | USDA | 238 kcal |
| 17 | Firecracker Shrimp | appetizers | USDA | 242 kcal |
| 18 | Muffaletta Salad | salads | USDA | 376 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Muffaletta Salad
Firecracker Shrimp
Buffalo Oysters
Gator Tots
Sauteed or Fried Shrimp and Crawfish Salad
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Rue Orleans Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Rue Orleans items have calorie data?
What is the lowest-calorie item at Cafe Rue Orleans?
Are Cafe Rue Orleans calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.