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Nutrition Breakdown

Cafe Rosso Calories — Lowest to Highest

Browse calorie values for Cafe Rosso menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

187 kcal

Lowest Item

4 kcal

Highest Item

514 kcal

64 / 64 items resolved USDA database: 64 Estimated: 0

Lowest Calorie Items at Cafe Rosso

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Sausage Penne rice dishes & pasta plates USDA 4 kcal
2 B.L.T.A premium sandwiches USDA 54 kcal
3 Chicken Pesto Avocado premium sandwiches USDA 54 kcal
4 Vegetarian Deluxe vegetarian sandwiches USDA 54 kcal
5 #8. Special bagel specials USDA 55 kcal
6 Soup Of The Day burgers & sides USDA 58 kcal
7 #3. Special bagel specials USDA 59 kcal
8 Fettuccini Alfredo rice dishes & pasta plates USDA 99 kcal
9 Vegetable Curry rice dishes & pasta plates USDA 103 kcal
10 Chicken Penne rice dishes & pasta plates USDA 104 kcal
11 Turkey, Bacon & Pepperjack premium sandwiches USDA 106 kcal
12 Fettuccini Alfredo rice dishes & pasta plates USDA 107 kcal
13 Chicken Breast Sandwich premium sandwiches USDA 109 kcal
14 Philly Veggie vegetarian sandwiches USDA 114 kcal
15 Toppings breakfasts USDA 122 kcal
16 Thai Peanut Chicken rice dishes & pasta plates USDA 124 kcal
17 Vegetarian Penne rice dishes & pasta plates USDA 127 kcal
18 Korean BBQ Chicken rice dishes & pasta plates USDA 135 kcal
19 Sicilian Chicken premium sandwiches USDA 136 kcal
20 Mac And Cheese rice dishes & pasta plates USDA 137 kcal
21 Fresh Basil & Mozzarella vegetarian sandwiches USDA 139 kcal
22 Vegan Sandwich vegetarian sandwiches USDA 139 kcal
23 Deli Sandwich premium sandwiches USDA 146 kcal
24 Thai Yellow Curry rice dishes & pasta plates USDA 152 kcal
25 #2. Special bagel specials USDA 155 kcal
26 Chicken Chipotle premium sandwiches USDA 155 kcal
27 Turkey Cranberry premium sandwiches USDA 157 kcal
28 Vegan Turkey vegetarian sandwiches USDA 157 kcal
29 Spaghetti & Meatballs rice dishes & pasta plates USDA 162 kcal
30 Chicken Curry rice dishes & pasta plates USDA 168 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

#5. Special

bagel specials 514 kcal

#1. Special

bagel specials 400 kcal

PB & J

premium sandwiches 396 kcal

#7. Special

bagel specials 359 kcal

Cheeses

breakfasts 340 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Rosso Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Rosso items have calorie data?
Cafe Rosso currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Rosso?
The lightest item currently tracked is Sausage Penne at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Rosso calorie values official or estimated?
This page uses a hybrid model: 64 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Rosso full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.