Nutrition Breakdown

Cafe Ronda Calories — Lowest to Highest

Browse calorie values for Cafe Ronda menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

362 kcal

Lowest Item

10 kcal

Highest Item

867 kcal

307 / 307 items resolved USDA database: 50 Estimated: 257

Lowest Calorie Items at Cafe Ronda

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Herbal Teas cafes Estimated 10 kcal
2 Herbal Teas cafes Estimated 10 kcal
3 Setas Salteadas tapas - vegetables Estimated 10 kcal
4 Setas Salteadas tapas Estimated 10 kcal
5 American Coffee cafes Estimated 40 kcal
6 American Coffee cafes Estimated 40 kcal
7 Don Nicanor blancos USDA 44 kcal
8 Ronda Egg eggs, eggs, eggs USDA 48 kcal
9 Ronda Eggs eggs, eggs, eggs USDA 48 kcal
10 Gulas taps - seafood USDA 55 kcal
11 Dom. Kuez-Bas blancos USDA 80 kcal
12 Raats "Original" blancos USDA 80 kcal
13 La Joya blancos USDA 81 kcal
14 Broquel tintos USDA 83 kcal
15 Nav '05 Spain tintos USDA 83 kcal
16 Nav '06 Spain tintos USDA 83 kcal
17 Piquillos Rellenos De Zancarrón taps - beef, goat & chicken USDA 107 kcal
18 Mejillones Rellenos taps - seafood USDA 109 kcal
19 Eggsteak Frittes eggs, eggs, eggs USDA 117 kcal
20 Eggsteak Frittes eggs, eggs, eggs USDA 117 kcal
21 Txipirones En Su Tinta taps - seafood USDA 118 kcal
22 De Pollo empanadas argentina $8 USDA 120 kcal
23 Adalsheim tintos USDA 132 kcal
24 Selection Of Organic Teas Of Your Choice cafes Estimated 135 kcal
25 Eggs Any Style eggs, eggs, eggs USDA 139 kcal
26 Fruit Salad more than eggs baker's choice Estimated 160 kcal
27 Fruit Salad more than eggs Estimated 160 kcal
28 Somontano '08 Spain tintos USDA 164 kcal
29 Eggs Any Style eggs, eggs, eggs USDA 173 kcal
30 Calamares Fritos taps - seafood USDA 175 kcal
Nutrition sync is temporarily paused Missing official items: 257

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pulpo De Galicia A Feira

taps - seafood 867 kcal

Castillo De Monjardin

blancos 840 kcal

Gambas Al Ajillo

taps - seafood 800 kcal

Itsas Mendi

blancos 800 kcal

Licia

blancos 800 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Ronda Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Ronda items have calorie data?

Cafe Ronda currently has calorie values for 307 of 307 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Ronda?

The lightest item currently tracked is Herbal Teas at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Ronda calorie values official or estimated?

This page uses a hybrid model: 50 items use USDA database estimates, while 257 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cafe Ronda full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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