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Nutrition Breakdown

Cafe Romanzo Calories — Lowest to Highest

Browse calorie values for Cafe Romanzo menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

192 kcal

Lowest Item

27 kcal

Highest Item

710 kcal

36 / 36 items resolved USDA database: 30 Estimated: 6

Lowest Calorie Items at Cafe Romanzo

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Blackened Sirloin Strips the sensation USDA 27 kcal
2 Cold Grilled Salad the approach USDA 33 kcal
3 Fried Calamari first glances USDA 44 kcal
4 Pan seared duck the commitment USDA 49 kcal
5 Roma Tomato and Mozzarella the approach USDA 56 kcal
6 Grilled Swordfish the commitment USDA 62 kcal
7 Oysters on the half shell first glances USDA 62 kcal
8 Boneless Chicken Breast the sensation USDA 64 kcal
9 Pan Seared 12oz Veal Chop the commitment USDA 71 kcal
10 Chilled Shrimp Cocktail first glances USDA 85 kcal
11 Grilled Choice 14oz Hereford N.Y. Strip the commitment USDA 104 kcal
12 Boneless Chicken Breast the commitment USDA 106 kcal
13 Caramelized Statler Chicken Breast the commitment USDA 109 kcal
14 Mixed Baby Greens Salad the approach USDA 122 kcal
15 Chicken Parmigiano the sensation USDA 134 kcal
16 Venison Chili first glances USDA 141 kcal
17 Slow Roasted Veal Osso Bucco the commitment USDA 143 kcal
18 Rosemary Seared Shrimp the sensation USDA 145 kcal
19 Grilled Thick Cut Pork Chop the commitment USDA 150 kcal
20 Lobster Ravioli the sensation USDA 156 kcal
21 Baby Spinach and Arugula Salad the approach USDA 164 kcal
22 Tomato Pasta the sensation USDA 173 kcal
23 Pan Seared Teriyaki Salmon the commitment USDA 187 kcal
24 Margherita Grilled Pizza first glances USDA 204 kcal
25 Soup of the Day first glances Estimated 220 kcal
26 Little necks in natural broth the sensation USDA 240 kcal
27 Little necks on the half shell first glances USDA 257 kcal
28 Veal Parmigiano the sensation USDA 269 kcal
29 Spicy Crab Cakes first glances USDA 282 kcal
30 Traditional Caesar the approach USDA 333 kcal
Nutrition sync is temporarily paused Missing official items: 6

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mashed Potato and Sirloin Pizza

first glances 710 kcal

Mushroom Sandwich

first glances 470 kcal

Andy Boy Broccoli Rabe

first glances 390 kcal

Bruschetta Sampler

first glances 390 kcal

Sauteed Littlenecks

first glances 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Romanzo Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Romanzo items have calorie data?
Cafe Romanzo currently has calorie values for 36 of 36 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Romanzo?
The lightest item currently tracked is Blackened Sirloin Strips at approximately 27 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Romanzo calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 6 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Romanzo full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.