Nutrition Breakdown

Cafe Riazor Calories — Lowest to Highest

Browse calorie values for Cafe Riazor menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

347 kcal

Lowest Item

10 kcal

Highest Item

900 kcal

104 / 104 items resolved Official: 20 Estimated: 84

Lowest Calorie Items at Cafe Riazor

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 L1. Bistec - Shell Steak lunch specials Estimated 10 kcal
2 Sestita De Tomate tapas Official 33 kcal
3 Croquetas De Bacalao, Pollo, O Jamon(4) tapas Official 55 kcal
4 Pimientos De Piquilla Rellenos tapas Official 83 kcal
5 Chorizo tapas Official 85 kcal
6 Vieiras Al Estilo Vigo tapas Official 90 kcal
7 Callos a La Gallega tapas Official 109 kcal
8 Patatas Bravas tapas Official 126 kcal
9 Tortilla Espanola tapas Official 134 kcal
10 Frijoles Gratinados tapas Official 151 kcal
11 L2. Cazuela De Mariscos - Seafood Platter lunch specials Estimated 170 kcal
12 Ensalada Mixta salads Estimated 180 kcal
13 Pernil Asado Con Ensalada De Patata meats and poultry entrees Estimated 180 kcal
14 Pulpo a La Gallega tapas Official 200 kcal
15 Boquerones En Vinagre tapas Official 206 kcal
16 Caldo Gallego - galician soup soups Estimated 220 kcal
17 Sopa De Pescado - fish soup soups Estimated 220 kcal
18 Champinones Al Ajillo tapas Official 265 kcal
19 Langostinos a La Plancha tapas Official 265 kcal
20 Camarones Al Ajillo tapas Official 281 kcal
21 Jamon Serrano Y Queso Manchego tapas Official 294 kcal
22 Sopa De Pollo - chicken soup soups Estimated 325 kcal
23 Esparragos Blancos De Navarra Con Mayonesa tapas Official 353 kcal
24 Chorizo Asado tapas Official 365 kcal
25 Pan Con Tomate Y Ajo tapas Official 367 kcal
26 Champinones Rellenos tapas Official 383 kcal
27 Aceitunas Adobadas tapas Estimated 390 kcal
28 Almejas Cocidas appetizers Estimated 390 kcal
29 Almejas Crudas appetizers Estimated 390 kcal
30 Almejas Riazor appetizers Estimated 390 kcal
Missing official items: 84

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

13. Mejillones Al Ajillo

tapas 900 kcal

L10. Pollo Riazor - Chicken Riazor (30 Min.cooking Time)

lunch specials 430 kcal

Aceitunas Adobadas

tapas 390 kcal

Almejas Cocidas

appetizers 390 kcal

Almejas Crudas

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Riazor Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Riazor items have calorie data?
Cafe Riazor currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Riazor?
The lightest item currently tracked is L1. Bistec - Shell Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Riazor calorie values official or estimated?
This page uses a hybrid model: 20 items use official calorie values, while 84 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Riazor full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.