Nutrition Breakdown

Cafe Regular Calories — Lowest to Highest

Browse calorie values for Cafe Regular menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

173 kcal

Lowest Item

1 kcal

Highest Item

444 kcal

23 / 23 items resolved USDA database: 22 Estimated: 1

Lowest Calorie Items at Cafe Regular

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee ... USDA 1 kcal
2 Cold Brew iced drinks USDA 1 kcal
3 Espresso iced drinks USDA 9 kcal
4 Espresso ... USDA 9 kcal
5 Macchiato ... USDA 23 kcal
6 Macchiato iced drinks USDA 23 kcal
7 Iced Tea iced drinks USDA 27 kcal
8 Latte iced drinks USDA 43 kcal
9 Latte ... USDA 43 kcal
10 Orange Juice iced drinks USDA 45 kcal
11 Granita iced drinks USDA 60 kcal
12 Cafe Au Lait ... USDA 100 kcal
13 Extra Shot ... USDA 102 kcal
14 Americano iced drinks USDA 176 kcal
15 Americano ... USDA 176 kcal
16 Tea ... USDA 251 kcal
17 Pastries iced drinks USDA 367 kcal
18 Hot Chocolate ... USDA 381 kcal
19 Cortado ... Estimated 390 kcal
20 Mocha ... USDA 435 kcal
21 Mocha iced drinks USDA 435 kcal
22 Cappuccino ... USDA 444 kcal
23 Cappuccino iced drinks USDA 444 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cappuccino

... 444 kcal

Cappuccino

iced drinks 444 kcal

Mocha

... 435 kcal

Mocha

iced drinks 435 kcal

Cortado

... 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Regular Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Regular items have calorie data?
Cafe Regular currently has calorie values for 23 of 23 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Regular?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Regular calorie values official or estimated?
This page uses a hybrid model: 22 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Regular full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.