Nutrition Breakdown

Cafe Raymond Calories — Lowest to Highest

Browse calorie values for Cafe Raymond menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

260 kcal

Lowest Item

1 kcal

Highest Item

390 kcal

21 / 21 items resolved USDA database: 9 Estimated: 12

Lowest Calorie Items at Cafe Raymond

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Brewed Iced Tea beverages USDA 1 kcal
2 Bottles Water beverages Estimated 10 kcal
3 Nicoise signature salads USDA 18 kcal
4 Canned Soda beverages USDA 57 kcal
5 Tomato Mozzarella signature salads USDA 87 kcal
6 Chef Salad signature salads USDA 90 kcal
7 Mediterranean signature salads USDA 120 kcal
8 Chicken Caesar signature salads USDA 151 kcal
9 Tomato Mozzarella sandwiches USDA 292 kcal
10 16 Oz. Coffee beverages USDA 353 kcal
11 BLT sandwiches Estimated 390 kcal
12 Corned Beef sandwiches Estimated 390 kcal
13 Jambon & Brie sandwiches Estimated 390 kcal
14 Muffaletta sandwiches Estimated 390 kcal
15 Pan Bagnat sandwiches Estimated 390 kcal
16 Pastrami sandwiches Estimated 390 kcal
17 Prosciutto sandwiches Estimated 390 kcal
18 Roast Beef sandwiches Estimated 390 kcal
19 Smoked Salmon sandwiches Estimated 390 kcal
20 The Club sandwiches Estimated 390 kcal
21 Veggie Muffaletta sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 12

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

BLT

sandwiches 390 kcal

Corned Beef

sandwiches 390 kcal

Jambon & Brie

sandwiches 390 kcal

Muffaletta

sandwiches 390 kcal

Pan Bagnat

sandwiches 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Raymond Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Raymond items have calorie data?

Cafe Raymond currently has calorie values for 21 of 21 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Raymond?

The lightest item currently tracked is Fresh Brewed Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Raymond calorie values official or estimated?

This page uses a hybrid model: 9 items use USDA database estimates, while 12 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cafe Raymond full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.