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Nutrition Breakdown

Cafe Raj Calories — Lowest to Highest

Browse calorie values for Cafe Raj menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

344 kcal

Lowest Item

18 kcal

Highest Item

538 kcal

76 / 76 items resolved USDA database: 20 Estimated: 56

Lowest Calorie Items at Cafe Raj

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Gulab Jamen desserts USDA 18 kcal
2 Red Hot Chili Sauce side dishes & chutneys USDA 21 kcal
3 Mixed Pickle side dishes & chutneys USDA 46 kcal
4 Soup Ginger-Carrot or Spinach-Lentil side dishes & chutneys USDA 46 kcal
5 Cilantro-Mint Chutney side dishes & chutneys USDA 75 kcal
6 Kheer desserts USDA 108 kcal
7 Mango Chutney side dishes & chutneys USDA 120 kcal
8 Raita side dishes & chutneys USDA 122 kcal
9 House Salad appetizers Estimated 180 kcal
10 Kulfi desserts USDA 185 kcal
11 Chappati breads USDA 248 kcal
12 Naan breads USDA 248 kcal
13 Paratha breads USDA 248 kcal
14 Tamarind-Banana Chutney side dishes & chutneys USDA 250 kcal
15 Garlic or Onion Naan breads USDA 310 kcal
16 Keema Naan breads USDA 311 kcal
17 Naan with Cheese breads USDA 311 kcal
18 Poori breads USDA 325 kcal
19 Sorbet & Ice Cream desserts USDA 331 kcal
20 Stuffed Naan or Chappati breads USDA 333 kcal
21 Basmati Rice, White or Brown side dishes & chutneys USDA 356 kcal
22 Aloo Gobi vegetarian and vegan curries Estimated 390 kcal
23 Aloo Keema/ Keema Mater non-vegetarian curries Estimated 390 kcal
24 Aloo Mater vegetarian and vegan curries Estimated 390 kcal
25 Aloo Pakora appetizers Estimated 390 kcal
26 Aloo Saag vegetarian and vegan curries Estimated 390 kcal
27 Bangan Barta vegetarian and vegan curries Estimated 390 kcal
28 Beef Samosas appetizers Estimated 390 kcal
29 Binoi vegetarian and vegan curries Estimated 390 kcal
30 Bukhra Masala non-vegetarian curries Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Tikka

tandoori grills 538 kcal

Butter Chicken

non-vegetarian curries 430 kcal

Chicken Biriani

birianis 430 kcal

Chicken Pakora

appetizers 430 kcal

Chicken Saag

non-vegetarian curries 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Raj Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Raj items have calorie data?
Cafe Raj currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Raj?
The lightest item currently tracked is Gulab Jamen at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Raj calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Raj full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.