Nutrition Breakdown

Cafe Rain Tree Calories — Lowest to Highest

Browse calorie values for Cafe Rain Tree menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

376 kcal

Lowest Item

9 kcal

Highest Item

775 kcal

155 / 155 items resolved USDA database: 9 Estimated: 146

Lowest Calorie Items at Cafe Rain Tree

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso beverages USDA 9 kcal
2 Beef Steak burritos & more Estimated 10 kcal
3 Ham Steak & 2 Eggs eggs & omelettes Estimated 10 kcal
4 Milk, Steamed Milk beverages Estimated 10 kcal
5 Mineral Water beverages Estimated 10 kcal
6 New York Steak specialties Estimated 10 kcal
7 Steak & 2 Eggs eggs & omelettes Estimated 10 kcal
8 Coffee, Tea beverages Estimated 25 kcal
9 Cafe Latte beverages USDA 42 kcal
10 Lemonade beverages USDA 42 kcal
11 Fresh Orange & Apple Juices beverages USDA 43 kcal
12 Tomato Juice & V8 beverages USDA 49 kcal
13 House Wine beer & wine USDA 83 kcal
14 Iced Tea beverages Estimated 135 kcal
15 Domestic Beer beer & wine USDA 136 kcal
16 Assorted Sodas beverages Estimated 180 kcal
17 Bay Shrimp Salad signature salads Estimated 180 kcal
18 Caesar Salad signature salads Estimated 180 kcal
19 Caesar Salad signature salads Estimated 180 kcal
20 Chef's Salad signature salads Estimated 180 kcal
21 Greek Salad signature salads Estimated 180 kcal
22 Potato Salad side orders Estimated 180 kcal
23 Spinach Salad signature salads Estimated 180 kcal
24 Tuna Salad signature salads Estimated 180 kcal
25 Fried Chicken Steak specials Estimated 220 kcal
26 Soup Of The Day home style soup & chili Estimated 220 kcal
27 Soup Of The Day specials Estimated 220 kcal
28 New York Steak Sandwich sandwiches Estimated 240 kcal
29 Soup & Salad Combo home style soup & chili Estimated 250 kcal
30 Juices sides Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 146

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Monster Burger

gourmet burgers 775 kcal

Veggie Burrito

burritos & more 640 kcal

Avocado Bacon Swiss Cheese Burger

gourmet burgers 620 kcal

BBQ Burger

gourmet burgers 620 kcal

Baby Monster Burger

gourmet burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Rain Tree Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Rain Tree items have calorie data?
Cafe Rain Tree currently has calorie values for 155 of 155 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Rain Tree?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Rain Tree calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 146 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Rain Tree full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.