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Nutrition Breakdown

Cafe Pisa Calories — Lowest to Highest

Browse calorie values for Cafe Pisa menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

63 kcal

Highest Item

671 kcal

52 / 52 items resolved USDA database: 30 Estimated: 22

Lowest Calorie Items at Cafe Pisa

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Grilled Calamari appetizers USDA 63 kcal
2 Stuffed Tomato salads USDA 63 kcal
3 Tomato Basil soups USDA 69 kcal
4 Pasta Fagioli soups USDA 73 kcal
5 Scallops appetizers USDA 82 kcal
6 Chicken Or Tuna Salad salads USDA 115 kcal
7 Cafe Pisa Salad salads USDA 143 kcal
8 Chicken Breast pollo/vitello USDA 143 kcal
9 Chicken Breast pollo/vitello USDA 155 kcal
10 Chicken Parmesan pollo/vitello USDA 164 kcal
11 Caprese appetizers USDA 168 kcal
12 Pollo Alla Marsala pollo/vitello USDA 171 kcal
13 Caesar Salad salads USDA 190 kcal
14 Caprese hoagie panini USDA 194 kcal
15 Prosciutto And Melon appetizers USDA 195 kcal
16 Grilled Seafood Salad salads USDA 216 kcal
17 Calamari appetizers USDA 234 kcal
18 Grilled Chicken Caesar Salad salads USDA 245 kcal
19 Mixed Greens salads USDA 250 kcal
20 Cafe Pisa Hoagie panini USDA 265 kcal
21 Flounder pesce-fish USDA 265 kcal
22 Italian panini USDA 268 kcal
23 Meatball Hoagie panini USDA 279 kcal
24 Zuppa Del Giorno soups USDA 313 kcal
25 Tiramisu desserts USDA 353 kcal
26 Shrimp Scampi appetizers USDA 375 kcal
27 Cheesecake desserts USDA 381 kcal
28 Baked Ziti pasta Estimated 390 kcal
29 Capellini Pomodoro pasta Estimated 390 kcal
30 Cheese pizza Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 22

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Salmon

pesce-fish 671 kcal

Veal Picatta

pollo/vitello 671 kcal

Italian Cheeseburger

panini 620 kcal

Blackened Chicken Hoagie

panini 430 kcal

Chicken Parmesan hoagie

panini 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Pisa Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Pisa items have calorie data?
Cafe Pisa currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Pisa?
The lightest item currently tracked is Grilled Calamari at approximately 63 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Pisa calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 22 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Pisa full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.