Nutrition Breakdown
Cafe Pinot Calories — Lowest to Highest
Browse calorie values for Cafe Pinot menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
260 kcal
Lowest Item
10 kcal
Highest Item
800 kcal
Lowest Calorie Items at Cafe Pinot
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Skirt Steak | entree salads & sandwiches | Estimated | 10 kcal |
| 2 | Organic Crimson Berry Fruit Tisane | hot tea | USDA | 13 kcal |
| 3 | Organic Crimson Berry Fruit Tisane | hot tea | USDA | 13 kcal |
| 4 | Housemade Duck Sausage | entrees | USDA | 32 kcal |
| 5 | Organic Lemon Chamomile | hot tea | USDA | 41 kcal |
| 6 | Organic Lemon Chamomile | hot tea | USDA | 41 kcal |
| 7 | Parpadelle Pasta | entrees | USDA | 41 kcal |
| 8 | Organic Masala Chai | hot tea | USDA | 42 kcal |
| 9 | Organic Masala Chai | hot tea | USDA | 42 kcal |
| 10 | Striped Bass | entrees | USDA | 42 kcal |
| 11 | Grilled Hanger Steak | entrees | USDA | 49 kcal |
| 12 | Diver Scallops | entrees | USDA | 80 kcal |
| 13 | Crispy Duck Confit | entrees | USDA | 143 kcal |
| 14 | Baby Arugula Salad | appetizers | Estimated | 180 kcal |
| 15 | Burrata Salad | appetizers | Estimated | 180 kcal |
| 16 | Chopped Salad | entree salads & sandwiches | Estimated | 180 kcal |
| 17 | French Onion Soup | appetizers | Estimated | 220 kcal |
| 18 | Pork Belly Sandwich | entree salads & sandwiches | USDA | 235 kcal |
| 19 | Japan Citron Green | hot tea | USDA | 250 kcal |
| 20 | Japan Citron Green | hot tea | USDA | 250 kcal |
| 21 | Japanese Genmaicha | hot tea | USDA | 250 kcal |
| 22 | Japanese Genmaicha | hot tea | USDA | 250 kcal |
| 23 | Mary's Organic Rotisserie Chicken | entrees | USDA | 257 kcal |
| 24 | Organic Red Raspberry Rooibos Herbal Blend | hot tea | USDA | 263 kcal |
| 25 | Organic Red Raspberry Rooibos Herbal Blend | hot tea | USDA | 263 kcal |
| 26 | Organic Silver Needles | hot tea | USDA | 333 kcal |
| 27 | Organic Silver Needles | hot tea | USDA | 333 kcal |
| 28 | Organic Jade Osmanthus | hot tea | USDA | 356 kcal |
| 29 | Organic Jade Osmanthus | hot tea | USDA | 356 kcal |
| 30 | Ahi Tuna | entree salads & sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Darjeeling Organic Lingia Estate
Darjeeling Organic Lingia Estate
Dry Aged Hamburger
Fried Buttermilk Chicken Sandwich
Ahi Tuna
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Pinot Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Pinot items have calorie data?
What is the lowest-calorie item at Cafe Pinot?
Are Cafe Pinot calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.