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Nutrition Breakdown

Cafe Piazza Calories — Lowest to Highest

Browse calorie values for Cafe Piazza menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

216 kcal

Lowest Item

76 kcal

Highest Item

470 kcal

28 / 28 items resolved USDA database: 27 Estimated: 1

Lowest Calorie Items at Cafe Piazza

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mediterranean Veggie Wrap hot wraps USDA 76 kcal
2 Grilled Chicken Gouda Sandwich hot specialties USDA 86 kcal
3 Chinese Chicken Salad salads USDA 116 kcal
4 Ham cold sandwiches USDA 117 kcal
5 Harvest Salad salads USDA 141 kcal
6 Roast Beef cold sandwiches USDA 143 kcal
7 Classic Club cold specialty sandwiches USDA 146 kcal
8 Southwest Chicken Salad salads USDA 158 kcal
9 Caesar Salad With Chicken salads USDA 160 kcal
10 Turkey cold sandwiches USDA 161 kcal
11 New York Pastrami Sandwich hot specialties USDA 174 kcal
12 Hummus Sandwich cold specialty sandwiches USDA 177 kcal
13 Caesar Salad salads USDA 189 kcal
14 BLT cold specialty sandwiches USDA 205 kcal
15 Tuna Salad cold sandwiches USDA 210 kcal
16 Turkey Dee-Lite cold specialty sandwiches USDA 214 kcal
17 Thai Chicken Wrap hot wraps USDA 235 kcal
18 TBA cold specialty sandwiches USDA 248 kcal
19 Spicy Italian Sausage Burrito hot wraps USDA 254 kcal
20 Chicken Club Sandwich cold specialty sandwiches USDA 257 kcal
21 Egg Salad cold sandwiches USDA 257 kcal
22 Grilled Chicken Pesto Sandwich hot specialties USDA 266 kcal
23 Italian Sub cold specialty sandwiches USDA 270 kcal
24 Gorgonzola Salad salads USDA 300 kcal
25 Vegetarian Club cold specialty sandwiches USDA 310 kcal
26 Chicken Salad cold sandwiches USDA 319 kcal
27 Salami cold sandwiches USDA 393 kcal
28 1/2 Sandwich cold sandwiches Estimated 470 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 Sandwich

cold sandwiches 470 kcal

Salami

cold sandwiches 393 kcal

Chicken Salad

cold sandwiches 319 kcal

Vegetarian Club

cold specialty sandwiches 310 kcal

Gorgonzola Salad

salads 300 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Piazza Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Piazza items have calorie data?
Cafe Piazza currently has calorie values for 28 of 28 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Piazza?
The lightest item currently tracked is Mediterranean Veggie Wrap at approximately 76 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Piazza calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Piazza full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.