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Nutrition Breakdown

Cafe Phoenicia Calories — Lowest to Highest

Browse calorie values for Cafe Phoenicia menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

336 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

103 / 103 items resolved USDA database: 30 Estimated: 73

Lowest Calorie Items at Cafe Phoenicia

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Tea beverages Estimated 10 kcal
2 Ribeye Steak mediterranean specials Estimated 18 kcal
3 Kid's Pasta Marinara kid's specials USDA 45 kcal
4 Veggie Phoenicia Lunch Special lunch specials USDA 84 kcal
5 Shish Kabob Lunch Special lunch specials USDA 104 kcal
6 Chicken Shawarma Plate Lunch Special lunch specials USDA 154 kcal
7 Gyros Plate Lunch Special lunch specials USDA 154 kcal
8 Lamb Shank Lunch Special lunch specials USDA 154 kcal
9 Phoenicia Fish Lunch Special lunch specials USDA 154 kcal
10 Meat Mousaka Lunch Special lunch specials USDA 179 kcal
11 Caesar Salad soups and salads Estimated 180 kcal
12 Fattoush Salad soups and salads Estimated 180 kcal
13 Feta Salad soups and salads Estimated 180 kcal
14 Lettuce Wedge Salad soups and salads Estimated 180 kcal
15 Mediterranean Salad soups and salads Estimated 180 kcal
16 Tabouleh Salad soups and salads Estimated 180 kcal
17 Shrimp Salad Lunch Special lunch specials USDA 196 kcal
18 Shrimp Kabob Lunch Special lunch specials USDA 203 kcal
19 Shrimp Pasta Lunch Special lunch specials USDA 203 kcal
20 Shrimp Scampi Lunch Special lunch specials USDA 203 kcal
21 Shrimp Tortellini Lunch Special lunch specials USDA 203 kcal
22 Chicken Mediterranean Lunch Special lunch specials USDA 213 kcal
23 Seafood Mediterranean Lunch Special lunch specials USDA 216 kcal
24 Mr. Brownie delightful desserts USDA 218 kcal
25 Lentil Soup soups and salads Estimated 220 kcal
26 Shrimp Soup Mediterranean soups and salads Estimated 220 kcal
27 Phoenicia Sampler Lunch Special lunch specials USDA 228 kcal
28 Kid's Tortellini and Cheese kid's specials USDA 236 kcal
29 Chicken Gabriel Lunch Special lunch specials USDA 246 kcal
30 Chicken Tortellini Lunch Special lunch specials USDA 246 kcal
Nutrition sync is temporarily paused Missing official items: 73

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheeseburger

homemade burgers 620 kcal

Mushroom Burger

homemade burgers 620 kcal

Phoenicia Burger

homemade burgers 620 kcal

Pasta Phoenicia

mediterranean specials 560 kcal

Shrimp Pasta Italia

seafood specials 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Phoenicia Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Phoenicia items have calorie data?
Cafe Phoenicia currently has calorie values for 103 of 103 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Phoenicia?
The lightest item currently tracked is Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Phoenicia calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 73 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Phoenicia full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.