Nutrition Breakdown

Cafe Paladar Calories — Lowest to Highest

Browse calorie values for Cafe Paladar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

235 kcal

Lowest Item

15 kcal

Highest Item

571 kcal

44 / 44 items resolved USDA database: 40 Estimated: 4

Lowest Calorie Items at Cafe Paladar

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Zucchini, Squash and Saffron Gnocchi Vera Cruz vegetarian - third course USDA 15 kcal
2 Smoked Tomato Mary Esther vegetarian - tapas USDA 22 kcal
3 Vegetable Platter vegetarian - third course USDA 43 kcal
4 Tostones vegetarian - tapas USDA 54 kcal
5 Topical Fruit Ceviche vegetarian - tapas USDA 64 kcal
6 Cornbread Baked Snapper with Tequila- Lime Chipotle Butter special events - sunset menu - third course USDA 75 kcal
7 Jalapeno-Avocado Bisque special events - sunset menu - second course USDA 80 kcal
8 Jalapeno-Avocado Bisque special events - arts tour menu - second course USDA 80 kcal
9 Sangria Salad special events - sunset menu - second course USDA 83 kcal
10 Sangria Salad special events - arts tour menu - second course USDA 83 kcal
11 Butterscotch Creme Brule dessert menu USDA 113 kcal
12 Texas Wild Berry Cobbler dessert menu USDA 129 kcal
13 Chorizo Stuffed Chicken Roulade special events - sunset menu - third course USDA 137 kcal
14 Chorizo Stuffed Chicken Roulade special events - arts tour menu - third course USDA 137 kcal
15 Spanish Shellfish and Chicken Paella special events - sunset menu - third course USDA 141 kcal
16 Spanish Shellfish and Chicken Paella special events - arts tour menu - third course USDA 141 kcal
17 Smoked Chili Rubbed Beef Tenderloin with Ranchero Demi special events - arts tour menu - third course USDA 164 kcal
18 Phyllo Wrapped Lobster Cigar special events - arts tour menu - tapas course USDA 177 kcal
19 Warm Mixed Green Salad and Roasted Red Peppers with Pomegranate Molasses vegetarian - third course Estimated 180 kcal
20 Cinnamon Smoked Pork Tenderloin with Spicy Apple Barbeque Sauce special events - sunset menu - third course USDA 181 kcal
21 Chihuahua Cheese and Roasted Red Pepper Quesadilla vegetarian - tapas USDA 214 kcal
22 Chambord Chocolate Mousse Parfait dessert menu USDA 225 kcal
23 Dessert Tapas special events - sunset menu - fourth course USDA 225 kcal
24 Brie with Real Honeycomb vegetarian - tapas USDA 231 kcal
25 Yucatan Fried Banana Split dessert menu USDA 237 kcal
26 Dessert Tapas special events - arts tour menu - fourth course USDA 244 kcal
27 Dessert Tapas dessert menu USDA 244 kcal
28 Tres Leches Cake dessert menu USDA 257 kcal
29 Grilled Apple Carpaccio vegetarian - tapas USDA 258 kcal
30 Ancho Chili Chocolate Cake dessert menu USDA 283 kcal
Nutrition sync is temporarily paused Missing official items: 4

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cornbread Baked Snapper with Tequila- Lime Chipotle Butter

special events - arts tour menu - third course 571 kcal

Spicy Cuban Beef Tinga

special events - sunset menu - first course 500 kcal

Spicy Cuban Beef Tinga

special events - arts tour menu - tapas course 500 kcal

Gulf Coast Baja Ceviche

special events - sunset menu - first course 464 kcal

Gulf Coast Baja Ceviche

special events - arts tour menu - tapas course 464 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Paladar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Paladar items have calorie data?

Cafe Paladar currently has calorie values for 44 of 44 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Paladar?

The lightest item currently tracked is Zucchini, Squash and Saffron Gnocchi Vera Cruz at approximately 15 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Paladar calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 4 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cafe Paladar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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