Nutrition Breakdown
Cafe Paladar Calories — Lowest to Highest
Browse calorie values for Cafe Paladar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
235 kcal
Lowest Item
15 kcal
Highest Item
571 kcal
Lowest Calorie Items at Cafe Paladar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Zucchini, Squash and Saffron Gnocchi Vera Cruz | vegetarian - third course | USDA | 15 kcal |
| 2 | Smoked Tomato Mary Esther | vegetarian - tapas | USDA | 22 kcal |
| 3 | Vegetable Platter | vegetarian - third course | USDA | 43 kcal |
| 4 | Tostones | vegetarian - tapas | USDA | 54 kcal |
| 5 | Topical Fruit Ceviche | vegetarian - tapas | USDA | 64 kcal |
| 6 | Cornbread Baked Snapper with Tequila- Lime Chipotle Butter | special events - sunset menu - third course | USDA | 75 kcal |
| 7 | Jalapeno-Avocado Bisque | special events - sunset menu - second course | USDA | 80 kcal |
| 8 | Jalapeno-Avocado Bisque | special events - arts tour menu - second course | USDA | 80 kcal |
| 9 | Sangria Salad | special events - sunset menu - second course | USDA | 83 kcal |
| 10 | Sangria Salad | special events - arts tour menu - second course | USDA | 83 kcal |
| 11 | Butterscotch Creme Brule | dessert menu | USDA | 113 kcal |
| 12 | Texas Wild Berry Cobbler | dessert menu | USDA | 129 kcal |
| 13 | Chorizo Stuffed Chicken Roulade | special events - sunset menu - third course | USDA | 137 kcal |
| 14 | Chorizo Stuffed Chicken Roulade | special events - arts tour menu - third course | USDA | 137 kcal |
| 15 | Spanish Shellfish and Chicken Paella | special events - sunset menu - third course | USDA | 141 kcal |
| 16 | Spanish Shellfish and Chicken Paella | special events - arts tour menu - third course | USDA | 141 kcal |
| 17 | Smoked Chili Rubbed Beef Tenderloin with Ranchero Demi | special events - arts tour menu - third course | USDA | 164 kcal |
| 18 | Phyllo Wrapped Lobster Cigar | special events - arts tour menu - tapas course | USDA | 177 kcal |
| 19 | Warm Mixed Green Salad and Roasted Red Peppers with Pomegranate Molasses | vegetarian - third course | Estimated | 180 kcal |
| 20 | Cinnamon Smoked Pork Tenderloin with Spicy Apple Barbeque Sauce | special events - sunset menu - third course | USDA | 181 kcal |
| 21 | Chihuahua Cheese and Roasted Red Pepper Quesadilla | vegetarian - tapas | USDA | 214 kcal |
| 22 | Chambord Chocolate Mousse Parfait | dessert menu | USDA | 225 kcal |
| 23 | Dessert Tapas | special events - sunset menu - fourth course | USDA | 225 kcal |
| 24 | Brie with Real Honeycomb | vegetarian - tapas | USDA | 231 kcal |
| 25 | Yucatan Fried Banana Split | dessert menu | USDA | 237 kcal |
| 26 | Dessert Tapas | special events - arts tour menu - fourth course | USDA | 244 kcal |
| 27 | Dessert Tapas | dessert menu | USDA | 244 kcal |
| 28 | Tres Leches Cake | dessert menu | USDA | 257 kcal |
| 29 | Grilled Apple Carpaccio | vegetarian - tapas | USDA | 258 kcal |
| 30 | Ancho Chili Chocolate Cake | dessert menu | USDA | 283 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Cornbread Baked Snapper with Tequila- Lime Chipotle Butter
Spicy Cuban Beef Tinga
Spicy Cuban Beef Tinga
Gulf Coast Baja Ceviche
Gulf Coast Baja Ceviche
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Paladar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Paladar items have calorie data?
What is the lowest-calorie item at Cafe Paladar?
Are Cafe Paladar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.