Nutrition Breakdown

Cafe on Park Calories — Lowest to Highest

Browse calorie values for Cafe on Park menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

298 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

76 / 76 items resolved USDA database: 20 Estimated: 56

Lowest Calorie Items at Cafe on Park

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee drinks USDA 1 kcal
2 Hot Tea drinks USDA 1 kcal
3 Steak Hash cafe specialties Estimated 10 kcal
4 Iced Tea drinks USDA 20 kcal
5 Cranberry Juice drinks USDA 29 kcal
6 Grapefruit Juice drinks USDA 42 kcal
7 Lemonade drinks USDA 42 kcal
8 Iced Coffee drinks USDA 43 kcal
9 Corn Torntillas side orders USDA 44 kcal
10 Fresh Orange Juice drinks USDA 45 kcal
11 Italian Soda drinks USDA 46 kcal
12 V-8 drinks USDA 49 kcal
13 Apple Juice drinks USDA 50 kcal
14 Milk drinks USDA 55 kcal
15 Sodas drinks USDA 59 kcal
16 Black Beans side orders USDA 85 kcal
17 Vermont Maple Syrup side orders USDA 88 kcal
18 Chocolate Milk drinks USDA 96 kcal
19 Three Eggs With Cafe Potatoes and Fruit traditional egg breakfasts Estimated 140 kcal
20 Two Eggs with Cafe Potatoes and Fruit traditional egg breakfasts Estimated 140 kcal
21 Perrie drinks USDA 224 kcal
22 Flour Tortillas side orders USDA 294 kcal
23 Onion Bagel Toated with Cream Cheese breakfast main Estimated 320 kcal
24 Smoked Salmon, Cream Cheese & Onion scrambles Estimated 320 kcal
25 Hot Chocolate drinks USDA 381 kcal
26 3 Cheese-Swiss, Brie and Cheddar scrambles Estimated 390 kcal
27 Apple Smoked Bacon side orders Estimated 390 kcal
28 Apple Smoked Bacon traditional egg breakfasts Estimated 390 kcal
29 Artichokes Hearts scrambles Estimated 390 kcal
30 Bacon scrambles Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Chicken Benny

cafe specialties 430 kcal

Smoked Chicken

scrambles 430 kcal

Crabcake Benny

cafe specialties 420 kcal

One Buttermilk Pancake and Two Eggs

pancake combo 420 kcal

Savory Corn Pancake Batter

pancakes 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe on Park Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe on Park items have calorie data?
Cafe on Park currently has calorie values for 76 of 76 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe on Park?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe on Park calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe on Park full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.