Nutrition Breakdown
Cafe Ollin Calories — Lowest to Highest
Browse calorie values for Cafe Ollin menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
343 kcal
Lowest Item
38 kcal
Highest Item
643 kcal
Lowest Calorie Items at Cafe Ollin
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Jarritos | beverages | USDA | 38 kcal |
| 2 | Salsa | extras y ordenes | USDA | 38 kcal |
| 3 | Mexican Soda | beverages | USDA | 42 kcal |
| 4 | Horchata | beverages | USDA | 54 kcal |
| 5 | Soda De Lata | beverages | USDA | 60 kcal |
| 6 | Sidral | beverages | USDA | 71 kcal |
| 7 | Orden De Aguacate | extras y ordenes | USDA | 83 kcal |
| 8 | Orden De Frijoles | extras y ordenes | USDA | 144 kcal |
| 9 | Flan | desserts $4 | USDA | 178 kcal |
| 10 | Ensalada | ensaladas | Estimated | 180 kcal |
| 11 | 3 Leches Cake | desserts $4 | USDA | 200 kcal |
| 12 | Tamarindo | beverages | USDA | 212 kcal |
| 13 | 1 Regular Taco | tacos | Estimated | 280 kcal |
| 14 | 1 Regular Taco | tacos | Estimated | 280 kcal |
| 15 | 1 Regular Taco | tacos | Estimated | 280 kcal |
| 16 | 1 Taco Con Todo | tacos | Estimated | 280 kcal |
| 17 | 1 Taco Con Todo | tacos | Estimated | 280 kcal |
| 18 | 3 Regular Tacos | tacos | Estimated | 280 kcal |
| 19 | 3 Regular Tacos | tacos | Estimated | 280 kcal |
| 20 | 3 Regular Tacos | tacos | Estimated | 280 kcal |
| 21 | 3 Tacos Con Todo | tacos | Estimated | 280 kcal |
| 22 | 3 Tacos Con Todo | tacos | Estimated | 280 kcal |
| 23 | Quesadillas | quesadillas $7.50 | Estimated | 332 kcal |
| 24 | Quesadillas Chicas | quesadillas $7.50 | Estimated | 332 kcal |
| 25 | Queso Cotija | extras y ordenes | USDA | 351 kcal |
| 26 | Tortillas | extras y ordenes | USDA | 359 kcal |
| 27 | Carrot Cake | desserts $4 | USDA | 372 kcal |
| 28 | Cheesecake | desserts $4 | USDA | 381 kcal |
| 29 | Adobo Con Pollo | platillos | Estimated | 390 kcal |
| 30 | Azteca Special | especiales | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chipotle
Burrito
Jamaica
Orden De Arroz
Sangria
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Ollin Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Ollin items have calorie data?
What is the lowest-calorie item at Cafe Ollin?
Are Cafe Ollin calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.