Nutrition Breakdown

Cafe Olivas Calories — Lowest to Highest

Browse calorie values for Cafe Olivas menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

87 / 87 items resolved USDA database: 27 Estimated: 60

Lowest Calorie Items at Cafe Olivas

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Breaded Steak meats Estimated 10 kcal
2 Cuban Palomilla Steak meats Estimated 10 kcal
3 Steak and Eggs breakfast Estimated 10 kcal
4 Grilled Rib Eye Steak meats Estimated 18 kcal
5 Domestic Beers beverages USDA 28 kcal
6 Seasonal Vegetables sides USDA 32 kcal
7 Cafe con Leche beverages USDA 40 kcal
8 Malta beverages USDA 42 kcal
9 Imported Beer beverages USDA 43 kcal
10 Orange Juice beverages USDA 46 kcal
11 Fresh Seasonal Fruit Plate desserts USDA 59 kcal
12 Sodas beverages USDA 59 kcal
13 Black Beans sides USDA 85 kcal
14 Grilled Mahi Mahi seafood USDA 88 kcal
15 Shakes beverages USDA 112 kcal
16 Colada beverages USDA 151 kcal
17 Italian Caprese Platter appetizers Estimated 170 kcal
18 Homemade Flan desserts USDA 178 kcal
19 French Fries sides USDA 179 kcal
20 Caesar Salad soups & salads Estimated 180 kcal
21 Churrasco Salad soups & salads Estimated 180 kcal
22 Oliva's House Salad soups & salads Estimated 180 kcal
23 Southwestern Salad soups & salads Estimated 180 kcal
24 Tuna Salad soups & salads Estimated 180 kcal
25 Chicken al Ajillo chicken USDA 202 kcal
26 Grilled Chicken with Shrimp chicken USDA 202 kcal
27 Black Bean Soup soups & salads Estimated 220 kcal
28 Soup of the Day soups & salads Estimated 220 kcal
29 Tostones sides USDA 220 kcal
30 Ron's Steak Sandwich specialty sandwiches Estimated 240 kcal
Nutrition sync is temporarily paused Missing official items: 60

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

All American Hamburger

specialty sandwiches 620 kcal

Chorizo Burger

specialty sandwiches 620 kcal

Ana's Rebel Pasta

pastas 560 kcal

Olivia's Favorite Pasta

pastas 560 kcal

Mariquitas

sides 536 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Olivas Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Olivas items have calorie data?

Cafe Olivas currently has calorie values for 87 of 87 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Olivas?

The lightest item currently tracked is Breaded Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Olivas calorie values official or estimated?

This page uses a hybrid model: 27 items use USDA database estimates, while 60 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cafe Olivas full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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