Nutrition Breakdown

Cafe Ole (Pine Ave) Calories — Lowest to Highest

Browse calorie values for Cafe Ole (Pine Ave) menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

378 kcal

Lowest Item

10 kcal

Highest Item

800 kcal

86 / 86 items resolved USDA database: 10 Estimated: 76

Lowest Calorie Items at Cafe Ole (Pine Ave)

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Lunch Enchiladas Rancheras cafe ole lunch favorites USDA 118 kcal
3 Lunch Quesadilla cafe ole lunch favorites USDA 136 kcal
4 Chile Relleno Platter specials of the house Estimated 170 kcal
5 Fiesta Platter (Serves 4) fajitas Estimated 170 kcal
6 Avocado Shrimp Salad soups and salads Estimated 180 kcal
7 Can Soda beverages Estimated 180 kcal
8 Fajita Salad soups and salads Estimated 180 kcal
9 Garden Salad on the side Estimated 180 kcal
10 Mexican Caesar Salad soups and salads Estimated 180 kcal
11 Lunch Blue Corn Tacos cafe ole lunch favorites USDA 193 kcal
12 Lunch Chicken Tostada cafe ole lunch favorites USDA 193 kcal
13 Lunch Veggie Burrito cafe ole lunch favorites USDA 202 kcal
14 Tortilla Soup soups and salads Estimated 220 kcal
15 Lunch Burrito Especial cafe ole lunch favorites USDA 221 kcal
16 Lunch Burrito Ole cafe ole lunch favorites USDA 229 kcal
17 Lunch Taco Salad cafe ole lunch favorites USDA 229 kcal
18 Taco Salad soups and salads Estimated 230 kcal
19 Baja Fish Tacos tacos Estimated 280 kcal
20 Blue Corn Tacos tacos Estimated 280 kcal
21 Lunch Baja Fish Tacos cafe ole lunch favorites Estimated 280 kcal
22 Portobello Tacos tacos Estimated 280 kcal
23 Street Tacos tacos Estimated 280 kcal
24 Taco on the Side on the side Estimated 280 kcal
25 Tacos de Carnitas tacos Estimated 280 kcal
26 Chicken Tropicana Salad soups and salads Estimated 305 kcal
27 Arroz con Pollo en Creama specials of the house Estimated 320 kcal
28 Rice on the Side on the side Estimated 320 kcal
29 Sour Cream on the Side on the side Estimated 320 kcal
30 Sopa del Jefe soups and salads Estimated 332 kcal
Nutrition sync is temporarily paused Missing official items: 76

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burrito Especial

burritos 800 kcal

Burrito Ole

burritos 800 kcal

Fajita Burrito

burritos 800 kcal

Lunch Fajita Burrito

cafe ole lunch favorites 800 kcal

Pacifico Burrito

burritos 800 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Ole (Pine Ave) Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Ole (Pine Ave) items have calorie data?
Cafe Ole (Pine Ave) currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Ole (Pine Ave)?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Ole (Pine Ave) calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 76 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Ole (Pine Ave) full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.