Nutrition Breakdown

Cafe Of India Calories — Lowest to Highest

Browse calorie values for Cafe Of India menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

350 kcal

Lowest Item

4 kcal

Highest Item

560 kcal

137 / 137 items resolved USDA database: 19 Estimated: 118

Lowest Calorie Items at Cafe Of India

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Diet Coke (12oz. Cans) beverages USDA 4 kcal
2 Dasani Bottled Water (16.9oz.) beverages Estimated 10 kcal
3 Side of Rice side items USDA 20 kcal
4 Raita side items USDA 34 kcal
5 Canada Dry Ginger Ale (12oz. Cans) beverages USDA 39 kcal
6 Plain Yogurt side items USDA 40 kcal
7 Coke (12oz. Cans) beverages USDA 57 kcal
8 Gulab Jamun desserts USDA 72 kcal
9 Eco-Friendly Large Catering Tongs beverages USDA 89 kcal
10 Kheer desserts USDA 111 kcal
11 Papadum side items USDA 111 kcal
12 Cafe Non-Vegetarian Platter appetizers hot Estimated 170 kcal
13 Cafe Vegetarian Platter appetizers hot Estimated 170 kcal
14 Chef's Special Combination Platter appetizers hot Estimated 170 kcal
15 Garden Salad salads Estimated 180 kcal
16 Jhinga Salad salads Estimated 180 kcal
17 Tandoori Tikka Salad salads Estimated 180 kcal
18 Eco-Friendly Plates beverages USDA 189 kcal
19 Eco-Friendly Utensils beverages USDA 189 kcal
20 Mango Ice Cream desserts USDA 214 kcal
21 Mulligatawny Soup soups Estimated 220 kcal
22 Nariyal Soup soups Estimated 220 kcal
23 Chafing Dish Set-Up beverages USDA 250 kcal
24 Eco-Friendly Plates and Utensil Kit beverages USDA 282 kcal
25 Gobhi Paratha indian bread USDA 290 kcal
26 Punjabi Kulfi desserts USDA 303 kcal
27 Chicken Soup soups Estimated 325 kcal
28 Basmati Rice side items USDA 356 kcal
29 12 Cans of Coke beverages Estimated 390 kcal
30 12 Cans of Diet Coke beverages Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 118

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Rasmalai

desserts 560 kcal

Chicken Biryani

rice 430 kcal

Chicken Curry

chicken 430 kcal

Chicken Curry

chicken 430 kcal

Chicken Do-Piaza

chicken 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Of India Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Of India items have calorie data?

Cafe Of India currently has calorie values for 137 of 137 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Of India?

The lightest item currently tracked is Diet Coke (12oz. Cans) at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Of India calorie values official or estimated?

This page uses a hybrid model: 19 items use USDA database estimates, while 118 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Cafe Of India full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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