Nutrition Breakdown
Cafe Of India Calories — Lowest to Highest
Browse calorie values for Cafe Of India menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
350 kcal
Lowest Item
4 kcal
Highest Item
560 kcal
Lowest Calorie Items at Cafe Of India
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Diet Coke (12oz. Cans) | beverages | USDA | 4 kcal |
| 2 | Dasani Bottled Water (16.9oz.) | beverages | Estimated | 10 kcal |
| 3 | Side of Rice | side items | USDA | 20 kcal |
| 4 | Raita | side items | USDA | 34 kcal |
| 5 | Canada Dry Ginger Ale (12oz. Cans) | beverages | USDA | 39 kcal |
| 6 | Plain Yogurt | side items | USDA | 40 kcal |
| 7 | Coke (12oz. Cans) | beverages | USDA | 57 kcal |
| 8 | Gulab Jamun | desserts | USDA | 72 kcal |
| 9 | Eco-Friendly Large Catering Tongs | beverages | USDA | 89 kcal |
| 10 | Kheer | desserts | USDA | 111 kcal |
| 11 | Papadum | side items | USDA | 111 kcal |
| 12 | Cafe Non-Vegetarian Platter | appetizers hot | Estimated | 170 kcal |
| 13 | Cafe Vegetarian Platter | appetizers hot | Estimated | 170 kcal |
| 14 | Chef's Special Combination Platter | appetizers hot | Estimated | 170 kcal |
| 15 | Garden Salad | salads | Estimated | 180 kcal |
| 16 | Jhinga Salad | salads | Estimated | 180 kcal |
| 17 | Tandoori Tikka Salad | salads | Estimated | 180 kcal |
| 18 | Eco-Friendly Plates | beverages | USDA | 189 kcal |
| 19 | Eco-Friendly Utensils | beverages | USDA | 189 kcal |
| 20 | Mango Ice Cream | desserts | USDA | 214 kcal |
| 21 | Mulligatawny Soup | soups | Estimated | 220 kcal |
| 22 | Nariyal Soup | soups | Estimated | 220 kcal |
| 23 | Chafing Dish Set-Up | beverages | USDA | 250 kcal |
| 24 | Eco-Friendly Plates and Utensil Kit | beverages | USDA | 282 kcal |
| 25 | Gobhi Paratha | indian bread | USDA | 290 kcal |
| 26 | Punjabi Kulfi | desserts | USDA | 303 kcal |
| 27 | Chicken Soup | soups | Estimated | 325 kcal |
| 28 | Basmati Rice | side items | USDA | 356 kcal |
| 29 | 12 Cans of Coke | beverages | Estimated | 390 kcal |
| 30 | 12 Cans of Diet Coke | beverages | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Rasmalai
Chicken Biryani
Chicken Curry
Chicken Curry
Chicken Do-Piaza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Of India Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Of India items have calorie data?
What is the lowest-calorie item at Cafe Of India?
Are Cafe Of India calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.