Nutrition Breakdown

Cafe Nosh Calories — Lowest to Highest

Browse calorie values for Cafe Nosh menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

314 kcal

Lowest Item

1 kcal

Highest Item

780 kcal

188 / 188 items resolved USDA database: 47 Estimated: 141

Lowest Calorie Items at Cafe Nosh

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea soft beverages USDA 1 kcal
2 Bottled Water coffee bar Estimated 10 kcal
3 Bottled Water soft beverages Estimated 10 kcal
4 Fruit Juices soft beverages USDA 10 kcal
5 Herbal Tea coffee bar Estimated 10 kcal
6 Hot Tea coffee bar Estimated 10 kcal
7 Iced Tea soft beverages USDA 20 kcal
8 Cappuccino A La Nosh soft beverages USDA 27 kcal
9 American Coffee coffee bar Estimated 40 kcal
10 Beer beer and wine USDA 43 kcal
11 Rice Pudding desserts USDA 47 kcal
12 Mini Greek Salad mini salads USDA 48 kcal
13 Sodas soft beverages USDA 59 kcal
14 Mini Chicken Caesar Salad mini salads USDA 63 kcal
15 Steamed Vegetables side orders USDA 65 kcal
16 Pasta Primavera pasta platters USDA 82 kcal
17 Glass Of Wine beer and wine USDA 85 kcal
18 Chicken Oriental chicken platters USDA 98 kcal
19 Crispy Chicken Salad salad platters USDA 122 kcal
20 Lomo Saltado meat platters USDA 123 kcal
21 Mini Nova Salmon Salad mini salads USDA 125 kcal
22 Iced Tea coffee bar Estimated 135 kcal
23 Chicken Napolitana chicken platters USDA 137 kcal
24 Chicken A La Nosh chicken platters USDA 140 kcal
25 Steak Parmigiana meat platters USDA 150 kcal
26 Linguini Or Penne Pasta pasta platters USDA 161 kcal
27 Rice, Beans And Onions side orders USDA 164 kcal
28 Linguini Or Penne Pasta pasta platters USDA 167 kcal
29 Chicken Florentine chicken platters USDA 169 kcal
30 Ripe Plantains side orders USDA 174 kcal
Nutrition sync is temporarily paused Missing official items: 141

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chocolate Milk

coffee bar 780 kcal

Plain Hamburger

from the grill 620 kcal

Penne Pasta Putanesca

tuesday's specials 560 kcal

Breaded Beef Sandwich

from the grill 470 kcal

Club Sandwich

the sandwiches 470 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Nosh Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Nosh items have calorie data?
Cafe Nosh currently has calorie values for 188 of 188 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Nosh?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Nosh calorie values official or estimated?
This page uses a hybrid model: 47 items use USDA database estimates, while 141 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Nosh full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.