Nutrition Breakdown
Cafe Nordstrom Calories — Lowest to Highest
Browse calorie values for Cafe Nordstrom menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
176 kcal
Lowest Item
33 kcal
Highest Item
343 kcal
Lowest Calorie Items at Cafe Nordstrom
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Roma Tomato Basil Soup | soups | USDA | 33 kcal |
| 2 | Balsamic Roasted Vegetable Panini | sandwiches & panini | USDA | 53 kcal |
| 3 | Soup Du Jour | soups | USDA | 86 kcal |
| 4 | Chinese Chicken Salad | salads | USDA | 93 kcal |
| 5 | Penne Bolognese | pasta | USDA | 98 kcal |
| 6 | Grilled Shrimp & Arugula Salad With Sweet Corn | salads | USDA | 110 kcal |
| 7 | Shrimp & Asparagus Risotto | pasta | USDA | 110 kcal |
| 8 | Pasta | kids' cafe menu | USDA | 119 kcal |
| 9 | Grilled Skirt Steak Chimichurri | cafe specialties | USDA | 120 kcal |
| 10 | Macaroni & Cheese | kids' cafe menu | USDA | 124 kcal |
| 11 | Tuscan Roasted Chicken | cafe specialties | USDA | 124 kcal |
| 12 | Tuscan Roasted Salmon | cafe specialties | USDA | 124 kcal |
| 13 | Nicoise Salad With Salmon | salads | USDA | 148 kcal |
| 14 | Cilantro Lime Chicken Salad | salads | USDA | 162 kcal |
| 15 | Blue Cheese & Pear Salad | salads | USDA | 170 kcal |
| 16 | Chicken Pasta Rossa | pasta | USDA | 177 kcal |
| 17 | Cranberry Turkey | sandwiches & panini | USDA | 183 kcal |
| 18 | Chicken & Artichoke Pasta | pasta | USDA | 188 kcal |
| 19 | Horseradish Roast Beef* | sandwiches & panini | USDA | 194 kcal |
| 20 | Grilled Chicken & Strawberry Salad | salads | USDA | 195 kcal |
| 21 | Grilled Chicken Caesar | salads | USDA | 200 kcal |
| 22 | Margherita Pizza | pizza | USDA | 202 kcal |
| 23 | Turkey Club Panini | sandwiches & panini | USDA | 229 kcal |
| 24 | Grilled Bruschetta Pizza | pizza | USDA | 243 kcal |
| 25 | Prosciutto & Mozzarella Caprese Sandwich | sandwiches & panini | USDA | 243 kcal |
| 26 | Spicy Chicken Torta | sandwiches & panini | USDA | 248 kcal |
| 27 | Chicken Mozzarella Ciabatta | sandwiches & panini | USDA | 266 kcal |
| 28 | Pizza Di Parma | pizza | USDA | 267 kcal |
| 29 | Simple Chicken Sandwich | kids' cafe menu | USDA | 281 kcal |
| 30 | Chicken Fingers | kids' cafe menu | USDA | 325 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Cheese Sandwich & Tomato Soup
Chicken Fingers
Simple Chicken Sandwich
Pizza Di Parma
Chicken Mozzarella Ciabatta
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Nordstrom Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Nordstrom items have calorie data?
What is the lowest-calorie item at Cafe Nordstrom?
Are Cafe Nordstrom calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.