Nutrition Breakdown

Cafe Noir Calories — Lowest to Highest

Browse calorie values for Cafe Noir menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

316 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

86 / 86 items resolved USDA database: 30 Estimated: 56

Lowest Calorie Items at Cafe Noir

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak Frites large plates Estimated 10 kcal
2 Grilled Calamari lunch plates USDA 27 kcal
3 Pimientos De Padrón sides USDA 27 kcal
4 Hand-Made Grilled Flatbread lunch plates USDA 28 kcal
5 Seared Wild Salmon Burger (House Ground) sandwiches USDA 33 kcal
6 Grilled Artichokes sides USDA 38 kcal
7 Housemade Market Vegetable Pickles sides USDA 46 kcal
8 Albondigas tapas USDA 61 kcal
9 Ahi Tuna Carpaccio tapas USDA 88 kcal
10 Sliced Chicken Breast sandwiches USDA 98 kcal
11 Chocolate Budino desserts USDA 101 kcal
12 Ice Cream & Sorbet desserts USDA 110 kcal
13 Quinoa Tabouleh lunch plates USDA 133 kcal
14 Tortilla Espanol tapas USDA 134 kcal
15 Mediterranean Mezze lunch plates USDA 179 kcal
16 Baby Kale Salad salads Estimated 180 kcal
17 Chopped Market Salad salads Estimated 180 kcal
18 Smoky Eggplant Puree tapas USDA 183 kcal
19 Steak Frites lunch plates USDA 190 kcal
20 Grilled Chicken Breast lunch plates USDA 202 kcal
21 Noir Burger sandwiches USDA 235 kcal
22 Grilled Zucchini Panini sandwiches USDA 243 kcal
23 Stuffed Dates tapas USDA 250 kcal
24 Croquettes tapas USDA 265 kcal
25 Pan Tomate tapas USDA 268 kcal
26 Warm Apple Buttermilk Cake desserts USDA 283 kcal
27 Blt sandwiches USDA 291 kcal
28 Crème Caramel desserts USDA 364 kcal
29 Piquillo Peppers tapas USDA 364 kcal
30 Remolacha tapas USDA 373 kcal
Nutrition sync is temporarily paused Missing official items: 56

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Noir Burger

large plates 620 kcal

Half-Chicken

large plates 430 kcal

Spicy Oven-Roasted Prawns

lunch plates 429 kcal

Hand-Cut French Fries

sides 420 kcal

Hand-Cut French Fries

sides 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Noir Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Noir items have calorie data?
Cafe Noir currently has calorie values for 86 of 86 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Noir?
The lightest item currently tracked is Steak Frites at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Noir calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 56 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Noir full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.