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Nutrition Breakdown

Cafe Murrayhill Calories — Lowest to Highest

Browse calorie values for Cafe Murrayhill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

277 kcal

Lowest Item

1 kcal

Highest Item

600 kcal

41 / 41 items resolved USDA database: 30 Estimated: 11

Lowest Calorie Items at Cafe Murrayhill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea - Two Leaves and a Bud drinks USDA 1 kcal
2 Illy Coffee drinks USDA 44 kcal
3 Juice drinks USDA 44 kcal
4 Milk drinks USDA 55 kcal
5 Steak & Eggs eggs & things USDA 89 kcal
6 Chicken Fried Steak eggs & things USDA 122 kcal
7 Bagel & Cream Cheese sides USDA 128 kcal
8 Silver Dollar Pancakes kids menu USDA 132 kcal
9 Two Eggs any Style sides USDA 139 kcal
10 Huevos Rancheros eggs & things USDA 182 kcal
11 Dungeness Crab Eggs Benedict eggs & things USDA 203 kcal
12 Biscuits & Gravy eggs & things USDA 207 kcal
13 Three Meat Skillet eggs & things USDA 207 kcal
14 Eggs Benedict eggs & things USDA 222 kcal
15 Traditional Eggs Benedict eggs & things USDA 228 kcal
16 Burrito eggs & things USDA 234 kcal
17 Breakfast Potatoes sides USDA 248 kcal
18 Fruit sides USDA 248 kcal
19 Sausage Patty, Natural Ham Steak sides USDA 248 kcal
20 Two Eggs kids menu USDA 260 kcal
21 Toast sides USDA 270 kcal
22 French Toast kids menu USDA 278 kcal
23 Waffle kids menu USDA 307 kcal
24 Three Eggs any Style eggs & things USDA 309 kcal
25 Sausage Hash eggs & things USDA 310 kcal
26 Cinnamon Roll sides USDA 333 kcal
27 Pancake sides USDA 358 kcal
28 Bacon Waffle griddle Estimated 390 kcal
29 Belgian Waffle griddle Estimated 390 kcal
30 French Toast griddle Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Applewood Smoked Bacon

sides 600 kcal

Espresso Beverages

drinks 553 kcal

Chai Latte

drinks 429 kcal

Blue Corn Pancakes

griddle 420 kcal

Buttermilk Pancakes

griddle 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Murrayhill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Murrayhill items have calorie data?
Cafe Murrayhill currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Murrayhill?
The lightest item currently tracked is Hot Tea - Two Leaves and a Bud at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Murrayhill calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Murrayhill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.