Nutrition Breakdown
Cafe Mundi Calories — Lowest to Highest
Browse calorie values for Cafe Mundi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
274 kcal
Lowest Item
1 kcal
Highest Item
470 kcal
Lowest Calorie Items at Cafe Mundi
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Peachy Keen | smoothies/shakes | USDA | 1 kcal |
| 2 | Assorted Hot Teas | coffee/tea | Estimated | 10 kcal |
| 3 | Steamer | milk | Estimated | 10 kcal |
| 4 | Soup Of The Day Large | soups | USDA | 20 kcal |
| 5 | Soup Of The Day Small | soups | USDA | 20 kcal |
| 6 | Chips & Salsa | appetizers | USDA | 38 kcal |
| 7 | Fresh Squeezed Juice | iced | USDA | 39 kcal |
| 8 | Coffee Of The Day | coffee/tea | Estimated | 40 kcal |
| 9 | Cran | iced | USDA | 46 kcal |
| 10 | Chai Shake | smoothies/shakes | USDA | 53 kcal |
| 11 | Mango Mamba | smoothies/shakes | USDA | 60 kcal |
| 12 | Greek Salad | salads | USDA | 66 kcal |
| 13 | House Salad | salads | USDA | 85 kcal |
| 14 | Berry Banana | smoothies/shakes | USDA | 92 kcal |
| 15 | Body Groovin Lemonade | iced | USDA | 93 kcal |
| 16 | Chef Salad With Ham Or Turkey | salads | USDA | 123 kcal |
| 17 | Funky Minkey Shake | smoothies/shakes | USDA | 125 kcal |
| 18 | Iced Tea Of The Day | iced | Estimated | 135 kcal |
| 19 | Thai Iced Coffee | iced | Estimated | 150 kcal |
| 20 | iced Toddy Coffee | iced | Estimated | 150 kcal |
| 21 | Latte | espressos | Estimated | 170 kcal |
| 22 | Mint Mate Latte | coffee/tea | Estimated | 170 kcal |
| 23 | Italian Soda | iced | Estimated | 180 kcal |
| 24 | Greek Plate | appetizers | USDA | 192 kcal |
| 25 | Iced Latte | iced | Estimated | 215 kcal |
| 26 | Waffles With 2 Scrambled Eggs, Toast, Fruit & Cream | big-ass waffles | Estimated | 230 kcal |
| 27 | Waffles With Fruit & Whipped Cream | big-ass waffles | Estimated | 230 kcal |
| 28 | Italian Cream Soda | iced | Estimated | 250 kcal |
| 29 | Ice Cold Milk | milk | Estimated | 260 kcal |
| 30 | Iced Chai | iced | Estimated | 260 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sandwich With Egg
Sandwich With Egg & Cheese
Sandwich With Egg, Cheese, & Ham Or Turkey
Sandwich With Egg, Cheese, Onion, Lettuce, & Tomato
Love Salad
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Cafe Mundi Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Cafe Mundi items have calorie data?
What is the lowest-calorie item at Cafe Mundi?
Are Cafe Mundi calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.