Nutrition Breakdown

Cafe Morocco Calories — Lowest to Highest

Browse calorie values for Cafe Morocco menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

235 kcal

Lowest Item

18 kcal

Highest Item

430 kcal

45 / 45 items resolved USDA database: 30 Estimated: 15

Lowest Calorie Items at Cafe Morocco

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Torshi appetizers USDA 18 kcal
2 Tabooli Salad soups and salads USDA 24 kcal
3 Greek Salad soups and salads USDA 59 kcal
4 Harira Soup and Salad soups and salads USDA 62 kcal
5 Tawuq Kabob Beef kabobs USDA 81 kcal
6 Mezzeh #2 appetizers USDA 84 kcal
7 Chicken Greek Salad combination plates USDA 93 kcal
8 Spinach Sambousek sambouseks USDA 102 kcal
9 Shish Kabob Chicken kabobs USDA 104 kcal
10 Chicken Couscous Salad combination plates USDA 115 kcal
11 Chicken Curry combination plates USDA 116 kcal
12 Tawuq Kabob Chicken kabobs USDA 120 kcal
13 Tawuq Kabob Lamb kabobs USDA 120 kcal
14 Shish Kabob Beef kabobs USDA 122 kcal
15 Harira Soup soups and salads USDA 125 kcal
16 Garlic Chicken Kabob kabobs USDA 128 kcal
17 Casablanca Kabob Chicken kabobs USDA 129 kcal
18 Shish Kabob Lamb kabobs USDA 162 kcal
19 Cheese Sambousek sambouseks USDA 174 kcal
20 Shawarma Humus combination plates USDA 182 kcal
21 Lamb Humus combination plates USDA 193 kcal
22 Classic Falafel sandwiches USDA 200 kcal
23 Casablanca Kabob Beef kabobs USDA 211 kcal
24 Chicken Sumac combination plates USDA 220 kcal
25 Kufta Humus combination plates USDA 228 kcal
26 Couscous Salad soups and salads USDA 265 kcal
27 Chicken Humus combination plates USDA 267 kcal
28 Casablanca Kabob Lamb kabobs USDA 279 kcal
29 Mezzeh #1 appetizers USDA 279 kcal
30 Chicken Zatar Humus combination plates USDA 293 kcal
Nutrition sync is temporarily paused Missing official items: 15

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Falafel

sandwiches 430 kcal

Chicken Zatar

sandwiches 430 kcal

Grilled Chicken

sandwiches 430 kcal

Marinated Chicken

sandwiches 430 kcal

Baba Ganooj

appetizers 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Cafe Morocco Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Cafe Morocco items have calorie data?
Cafe Morocco currently has calorie values for 45 of 45 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Cafe Morocco?
The lightest item currently tracked is Torshi at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Cafe Morocco calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 15 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Cafe Morocco full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.